Computers are an integral part of our lives. Whether we are working on them at the office, checking our e-mails, or watching movies in our free time, life without computers seems impossible. But do you know that excessive usage of computer can also lead to splitting headaches?
These computer-related headaches can be triggered by straining of the eyes by excessive staring at the computer screens. Often, we tend to ignore such headaches only to end up popping a painkiller when it gets worse.
These painkillers often do more harm to the body than good. Here we have compiled some ways that are not only completely natural, but are also a great way to beat the throbbing computer-related headache.
Cinnamon is a great spice which can enhance the flavour of any dish with its bitter sweet taste. But did you also know that it is an effective remedy to soothe throbbing headaches?
Whenever you find yourself experiencing an unbearable pain, we recommend making a paste of cinnamon and water and applying it on your temples and forehead. Rinse off with water after sometime. This is a sure-shot remedy to get rid of the computer-related headaches.
Basil is a powerhouse herb that is used to cure a variety of ailments. This magical herb has analgesic benefits, which help to relieve headaches by soothing strained muscles. Whenever you are experiencing headache due to over-usage of the computer, we recommend making yourself a hot cuppa of basil tea. If you are not too fond of basil tea, you could also chew on some fresh basil leaves to relieve you of a pounding headache.
Apple Or Apple Cider Vinegar
It is not for nothing they say an apple a day can keep the doctor away. Apple has some amazing headache-relieving properties and can be useful in case of throbbing computer-induced headache. So in the case of a headache, we suggest to munch on an apple or drinking 2 tbsp of apple cider vinegar mixed in a glass of water. This will help to soothe the pain.
Ginger is a powerhouse hub that is an excellent remedy for those who are experiencing headache. It soothes the blood vessels and nerves, thereby easing the pain experienced during a headache. This potent spice provides excellent relief from the pain. In the case of throbbing pain, we recommend drinking ginger tea. You could also make a paste of ginger and water and apply it on your forehead to soothe you of the pain.
Peppermint is another home remedy which is extremely useful in case of treating headaches. It soothes the blood vessels in the head, giving you an immediate relief from the pain. When experiencing extreme headaches due to excess use of a computer, we recommend you brew yourself some peppermint tea. You could also place some cooled peppermint bags to give you the relief from the pain.
Cloves add a rich taste when added to the food, but they are also good painkillers. Their cooling properties help in easing the stressed nerves and in providing you an instant relief from the pain.When you are down with unbearable pain, we recommend crushing some cloves and inhaling it for a great relief.