Are you someone who indulges in drinking alcohol on a regular basis? Do you eat out quite often?
If yes, chances are that your liver may be accumulated with toxic substances, leading to major health complications later on.
It is always wise to follow a healthy lifestyle and refrain from vices like smoking, drug use and alcohol consumption in excess, if you want to avoid disorders that can affect your vital organs.
Liver is a vital organ and it takes care of the metabolic functions of the body and also filters the blood before it enters the digestive tract.
If the liver does not function properly, a lot can go wrong in the body, resulting in various metabolic and digestive disorders.
Liver damage or cirrhosis of the liver can occur when a lot of toxins get accumulated in the liver caused by excessive consumption of alcohol, obesity, injury, viral infection, cardiovascular diseases, etc.
So, it is important to detoxify your liver from time to time, in order to prevent liver damage.
Here is a natural, homemade juice that can cleanse your liver in just about a week. Learn how to make it, below.
- Lemon Juice - 1 tablespoon
- Honey - 1 tablespoon
- Juice From Mint Leaves - 2 tablespoons
The mixture of lemon juice, honey and mint juice can act as an excellent detoxifying agent that can flush out all the toxins and waste that are accumulated in your liver, making it healthy.
The lemon juice is a great natural cleansing agent that can course through the liver and remove the accumulated waste, making blood flow easier.
Honey comes with exceptional antioxidants and also antibacterial properties that can prevent certain liver infections.
This natural juice can also correct liver damage that occurs due to excessive alcohol consumption. So, if you want a healthy liver, this is one of the best and easiest remedies to try!
Method To Prepare And Consume The Juice:
- Add the suggested amount of ingredients to a cup of warm water.
- Stir it well using a spoon.
- Your health drink is now ready for consumption.
- Drink it every morning on an empty stomach to cleanse your liver effectively.