Lemon+Olive Oil=Detoxification

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Detoxification need not be a chore. You don't need to undergo tough fasting process or try to experiment with many diets. In fact, they aren't practical methods.

Detoxification can also start simple. If you wish to try a simple solution to detoxify your system then try the mixture of lemon and olive oil.

All you need to do is to take a teaspoon of live oil and a teaspoon of lemon juice and mix them well. Consume it as soon as you wake up and brush your teeth. It works well in keeping your system clean from toxins.

Benefit #1

Olive oil is said to decrease unhealthy cholesterol levels. This combination is also good for your cardiovascular system. Olive oil contains unsaturated fat.

Benefit #2

Lemon contains Vitamin C. Consuming it in the morning is good for immunity as well as detoxification.

Benefit #3

Your liver and gall bladder will perform efficiently thanks to the mixture of olive oil and lemon. Toxins are flushed out easily.

Benefit #4

Even joint pains can be relieved thanks to this combination of olive oil and lemon.

Benefit #5

When you consume this mixture on empty stomach, your body can eliminate gallstones.

Benefit #6

This mixture can detoxify certain organs like kidneys, gallbladder and liver.

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Read more about: olive oil, lemon, health, wellness, toxins, liver
Story first published: Thursday, October 6, 2016, 17:24 [IST]
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