Honey contains many healing properties. That is why many people consume it along with water or lemon juice every morning. But obtaining pure organic un-adultered honey is a bigger challenge nowadays.
If you can get pure honey, then consuming it regularly is a habit that can also protect you from certain types of cancers, ulcers, heart issues and even bacterial infections.
To reap the benefits, it is good to consume it two times every day- once in the morning soon after waking up and once before your dinner. Your kidney function gets better if you cultivate the habit.
Instead of gulping a cup of honey water, sip it slowly. If you do it regularly, even you skin tends to glow and become soft.
In a cup of warm water, add a teaspoon of honey and start stirring it with a spoon made of wood.
Honey water can purify your lungs by eliminating excess mucus. It can also prevent bronchitis.
Honey water can also flush out toxins and parasites in your digestive system. It also enhances your digestive system and regularises your bowels and colon function.
Honey can kill bad bacteria and help the good bacteria to thrive well. It can also help those who have the habit of passing urine midnight.