Let's meet for coffee! This is a common saying among the people to know each other, or to discuss any issue. There is a big reason behind it. Drinking coffee can instantly boost your mood and can give you a relaxed feeling.
Your mental concentration increases and, physically, you will feel less tired and exhausted. You remain alert and awake while having a conversation with the other person. Coffee is the best treat to take before a presentation or when we have to face an interview with confidence.
You must make full use of coffee on some specific occasions and avail its health benefits. Coffee is a wonderful thing to drink, but you must know how much quantity to consume and what type of coffee is good for you.
Coffee can also be your best friend always; however, don't over indulge in it. Just 2 to 3 cups a day is good for you. More than that can surely be harmful for you. Therefore, in this article, we have mentioned what happens to your body when your drink coffee.
Read on the things that happen on drinking a cup of coffee.
Perks Up Your Penis
It has been seen that consumption of almost 170 milligrams of caffeine a day, which means 2 to 3 cups of coffee, prevents erectile dysfunction in men. Coffee increases blood flow to the penis and also increases sexual performance.
You Will Feel Lightheaded
Drinking 2 cups of coffee a day causes the release of happy chemicals from the brain known as dopamine. This chemical in the brain elevates your mood and gives you a feeling of contentment.
Heart Beat Will Get Slow
One cup of coffee will slow the heart beat. As the blood pressure rises slightly with a cup of coffee, the heart goes a little slow and this gives a relaxing feeling. However, more than one cup can increase your heart beat.
You Will Feel Hallucinated
A study has shown that people will most likely listen to some unknown noises and may sense the presence of ghosts around and all other unusual things after drinking three cups of brewed coffee a day. They contain about 315 mg of caffeine.
Your Mental And Physical Concentration Increases
Coffee stimulates your brain and this increases your mental concentration. It activates the resting brain and also makes you physically active. If you have to face an interview never forget to sip on a cup of coffee.
You Will End Up In A Loo
If you are suffering from constipation for long then drink coffee, which will increase your urge to poop. Coffee increases the peristaltic movements of the intestines, and thus helps in the smooth bowel movements. This is one of the best health benefits of coffee.
Your Heart Will Get Healthy
There is a 10 percent decreased risk of death due to heart diseases in persons who drink 2 cups of coffee daily. However, for this, you need to drink coffee without milk and cream. Coffee also increases your life expectancy and it reduces the chances of a heart attack or stroke.