How embarrassing it is to burp when others are around, right? Most of you have faced this embarrassing situation of sudden burps while eating with friends or colleagues and know how awkward it is.
You are at a formal dinner and when someone burps suddenly, it is really regarded as bad manners. So, how to cure burping naturally?
Burping is also known as eructation or belching. Before knowing the natural ways to cure burping, you should know the reasons for this.
Burping occurs when your stomach becomes full with gas and it expels it with a sound and odour. The two important causes of burping are poor digestion that can produce gas in your stomach and swallowing excess air while eating.
Often, burping is considered good for health, as storing gas in the body can cause abdominal pain and cramps in your body. But, sometimes, burping becomes one of the vital symptoms of heartburn and acid reflux.
To stop burping, you should know how to cure the condition naturally. With some simple natural ways to cure burping, you can get rid of this irritating problem.
But, if belching continues for more than an hour or so, you should consult a physician. Proper medications can help you there. However, here are some of the natural ways to cure burping in its minor form. Read on to know more.
Any problems related to gas can be treated well with ginger. It has carminative properties that relax the gastrointestinal muscles. Thus, it not only prevents burping, but also reduces bloating. Steep ginger pieces and strain it. Keep it for a while. Add honey and lemon and drink it.
This is one of the handy remedies to cure burping. It helps in increasing the good bacteria in your stomach that help reduce burping. Even for people who suffer from gas due to milk products, yogurt can help a lot.
How to cure burping naturally? Make peppermint tea to get rid of burping and bloating, as it contains antispasmodic properties that help in clearing the digestive tract and prevent gas formation in the stomach.
4. Fennel And Asafoetida:
These two work wonderful if you suffer from continuous burping. Just mix 2 tbsp of fennel and ¼th tsp of asafoetida. Now, add honey to it and have it twice in a day. It will solve your problem without giving further side effects and discomfort.
This is one of the helping herbs to cure burping. Make chamomile tea and have it 2-3 times in a day. Along with solving the burping problem, it gives you relief from abdominal pain and intestinal cramping.
6. Baking Soda & Lemon:
Take 1 tbsp of lemon juice and mix it with ¼th tsp of baking soda. Now, add a glass of water to the mixture and stir it well. Have it regularly before having meals. It will not only prevent burping but also help in the digestion process.
Cardamom contains properties that can boost up the production of digestive juices in your stomach. Thus, it reduces the chance of the formation of gas. You can chew a whole pod or make a concoction with cardamom powder and honey and have it after your meals.
You know that the enzymes in papaya are good for the skin. Do you also know that these help in the digestion process and relieve the discomfort from gas formation? Yes, having papaya can eliminate those irritating burps easily. This is one of the best ways to cure burping naturally.