Sometimes, you tend to wake up with energy but there are times you wake up tired. In such cases, you may need to flush out the toxins. You can use a mixture of lemon and olive oil.
You will feel energetic and can also reduce bad cholesterol levels in your body. Also, lemon provides some vitamin C to your body.
Use extra virgin olive oil as it comes with more nutrients. Every morning, after you wake up, consume a mixture of a teaspoon of olive oil and a teaspoon of lemon juice. And here are some of the health benefits of this mixture.
This mixture is also good for joint pain as it contains anti-inflammatory agents in it.
This mixture is a good remedy for digestive issues like constipation. It stimulates your gall bladder and liver.
This mixture makes you feel light and energetic when consume regularly in the morning.
Olive oil has the potential to reduce bad cholesterol levels. Also, this mixture can protect your heart.
As lemons contain vitamin C which boost the immune system, you body will be able to fight infections.
This mixture contains antioxidants. It can also enhance your body's capacity of eliminating wastes efficiently.
Certain studies claim that drinking this mixture every morning can prevent the formation of gall stones. It can also detoxify liver and kidneys.