Hidden Causes Of Headaches

Headaches are the worst nightmares as they cause lots of inconvenience. You cannot work and cannot sleep and cannot even relax or rest when a throbbing headache hits you.

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And when the headache has no apparent reason, it would be tough to get rid of it. And then, you tend to pop in a pill but it is just a temporary escape.

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Unless you identify the reason of the headache, you may not be able to deal with it. Going to a doctor may help in such situations. But here are some reasons for such unexplained headaches.

Perfumes

Certain scents and deodorants may activate your nose and nervous system and this excess stimulation may also cause an unexplained headache.

Mobile Phones

If you have the habit of staring at your mobile for hours together, you are bound to get a headache as your eyes undergo lots of stress and pressure while reading the small mobile monitor.

Certain Processed Foods

Certain processed foods contain a chemical known as tyramine which could dilate the blood vessels and may cause headache.

Ponytails

Pulling your hair very tight in order to get your pony tail right may also cause an unexplained headache.

Sleep Issues

When you sleep less, your serotonin levels may go for a toss and you may also suffer unexplained headaches whenever you lack enough sleep.

Jogging

If exercise gives you a headache, it could be because the blood vessels inside the head swell during intense activity. It is better to consult a doctor to suggest other alternatives to keep yourself active.

High Heels

Though there isn't proper evidence to prove this, some women complain a headache after wearing high heels.

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