Detoxification is a process that involves elimination of the toxins from the body. There are different organs for eliminating the toxins from the body such as liver, kidneys, skin, lungs, which help in the purification process.
A well-balanced diet and eating a lot of fruits and vegetables that are rich in antioxidants help in the process of detoxification. Exercising regularly also helps to get rid of the toxins present in the body.
Limiting the stress and getting less exposed to environmental toxins help in maintaining a healthy system. Along with that, the intake of certain herbal teas also works wonders in detoxifying the system.
These herbal beverages help in the elimination of the toxins from the body and serve in the proper functioning of the liver and other toxin-eliminating systems.
In this article, we at Boldsky will be listing out some of the herbal teas that eliminate the toxins from the body. Read on about these herbal teas to know more.
Dandelion Tea: Dandelion tea is full of antioxidants. It neutralises free radicals and promotes a healthy functioning of the liver. It's not just the flowers that aid in the detoxification process, but also the leaves possess great antioxidant and laxative properties.
Nettle Tea: Nettle leaves are good for the kidneys. Kidney helps in the elimination of toxic substances. Drinking nettle tea helps in purifying the blood by flushing the impurities out of the system.
Burdock Root Tea: Burdock root tea is the best detoxifying beverage that is available. Consuming this tea helps to purify the blood and flush out the impurities, by increasing the urine production. It is also packed with antioxidants that help to neutralise the toxins.
Thistle Tea: Thistle tea is used as a liver tonic. It promotes the regeneration of damaged liver cells. It supplies the body with nutrients that are necessary for the metabolism of chemicals in the drugs when consumed into the body. This tea also removes the impurities from the system.
Cilantro Tea: Consuming cilantro tea helps to get rid of the body impurities. This tea eliminates the metals that are deposited in the body. It is one of the herbal teas that can remove impurities from the body.