Health Benefits Of Drinking Water From A Copper Bottle Or Glass

By: Niharika Choudhary

Since ages, it has been a practice to use Copper utensils in our Indian culture. Almost all the families follow the morning ritual of drinking water kept overnight in a copper jug, at least all our elders prefer doing so.

If you have noticed, the water that the priest offers to you with the 'prasada' is kept in a Copper utensil.

This holy water is called 'Tamra Jal' and according to Ayurveda, it is known to balance all the three doshas in the body namely Kapha, Vata and Pitta.

According to studies, water consumed after being kept in a copper vessels overnight gets quickly absorbed in our body and reaches to our cells in about 45 minutes.

Do you know where the trend of throwing coins into the rivers come from?

Well, our ancestors threw copper coins into the rivers, lakes and wells to eradicate bacteria from flourishing in the sources of drinking water, as a method to purify the water.

So, throwing coins into rivers is not just a myth but a scientific method of cleaning the sources of drinking water practiced from ancient times.

Copper is known to eliminate the E. coli bacteria that causes food poisoning.

Therefore, we are sharing the detailed goodness of Copper in the article.

Make sure to introduce this healthy habit in your lifestyle too and you'll be thankful you did.

Copper Kills Harmful Bacteria

Copper eliminates E. coli bacteria that causes food poisoning. It also fuels the microbial purification of drinking water. Not only this, studies show that rooms with no or less copper-surfaced objects are more prone to infections than rooms with copper-surfaced objects.

Helps In Weight Loss

Regular consumption of water stored in copper utensils helps our digestive system to operate better. Copper aids in the weight loss process by helping the body to burn more fat.

It's A Boon For The Brain

Scientifically, copper helps in the synthesis of phospholipids. In easy words, copper helps in the formation of myelin sheaths that are a type of conducting agent, thus helping the brain to work much faster and power its efficiency.

It Can Slow Down Ageing

Copper is a natural remedy to slow down the ageing process. It is a great source of antioxidants that fight the free radicals in the body. It also helps in the formation of new and healthy cells that replace the dead ones.

It Has Anti-inflammatory Properties

Copper is packed with anti-inflammatory properties, which strengthen the bone and the immune system, thus relieving from pains and aches related to arthritis, rheumatoid arthritis and other kinds of inflamed joints.

Copper Helps You Detox

The antioxidants present in copper eliminate the free radicals, thus detoxifying your system. It also keeps a check on the functioning of your liver and kidneys. It makes sure that the body readily absorbs all the nutrients in the food and eases the elimination of waste products.

Copper Is A Boon For The Cardiovascular And Mental Health

Copper helps in controlling blood pressure and monitoring heart rate. It also helps in lowering the cholesterol and triglyceride levels. It prevents the accumulation of plaque and dilates the blood vessels to allow a better flow of blood to the heart.

It Can Also Help Fight Cancer

According to some studies, copper has some complexes that have a considerable anti-cancer effect; however, there are different views on this. Copper has reservoirs of antioxidants that help fighting the free radicals and diminish their ill effects, thus helping to curb the development of cancer in the body.

Copper Helps In Quick Healing Of The Wounds

Copper comes packed with antibacterial, antiviral and anti-inflammatory properties. It also boosts your immune system and helps in the formation of new cells. These properties make copper a great source of body healer both externally and internally.

Copper Regulates The Working Of The Thyroid Gland

Copper is a mineral that helps in the proper functioning of the thyroid gland and helps eliminate thyroid diseases caused by the deficiency of copper. So, when you consume water kept in a copper vessel, it fulfills your copper intake and regulates the functioning of the thyroid gland.

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Story first published: Friday, February 26, 2016, 15:00 [IST]
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