Lately, alternative remedies are becoming more and more popular, when it comes to treating ailments. Did you know that there is a powerful flower remedy that can treat depression?
Depression has become quite a common mental ailment today because of certain lifestyle trends that modern people follow.
Numerous research studies on depression have claimed that this mental ailment is on the rise lately compared to a decade ago.
The competitive lifestyles, hectic job schedules, work pressure, tight deadlines, inconsistencies in relationships, etc., have made many people victims of depression.
Depression is an ailment in which a person feels a general sense of hopelessness or extreme sadness that can affect his/her daily life.
This mental ailment can also be caused by certain hormonal changes and chemical imbalances in the brain.
When the dopamine and serotonin levels in the brain drop, it can lead to conditions like depression and anxiety.
If you want to treat depression and reduce its symptoms without harmful modern medications, try this flower remedy that can be prepared at home.
Recipe To Prepare The Remedy
- Rose Petals - About 20
- Lavender Petals - About 20
Note: You can also substitute these ingredients with rose essential oil and lavender essential oil.
This homemade flower therapy to treat depression has worked effectively for many people.
You just need to ensure that you also follow a healthy lifestyle, coupled with meditation, so that this remedy can work even more effectively.
The combination of rose and lavender, with their soothing scents, can calm your nerves and relax your mind, reducing the symptoms of depression.
In addition, a research study has found that aromatherapy, using the essence of flowers like rose and lavender can also stimulate the production of dopamine and serotonin in the brain to treat depression.
Method To Prepare And Use The Remedy:
- Soak the suggested amounts of flower petals in some water.
- Let them soak for about two hours.
- Now, separate the petals from the water.
- This water can be added to your bath water or can even be consumed (twice in a day) after heating it.
- You can also keep the water in the corner of your bedroom, so that you can inhale the scent.
So, try this remedy for yourself and get back to us with a review!