Detoxifying your body is considered as one of the best ways to remove toxins from your system.
For centuries, people all over the world have used natural ingredients to flush out toxins from their body.
Over time, harmful toxins get accumulated in our system and start to affect the functioning of the body. They harm your organs and, overtime, can cause health issues.
Even experts believe that regular detoxification of your body is imperative for your overall health and well-being.
If you search online, the websites, blogs and forums are full of different detoxifying drinks. So, in order to save you the trouble, we're sharing with you an amazingly simple recipe of a tea that will cleanse your system in the best way possible.
The ingredients required for this tea can be easily found in your own kitchen. They are lemon, cayenne powder and green tea.
Lemon is popular worldwide for its beauty benefits. Also, it is an ideal natural ingredient for detoxifying the body. Specially, when it is combined with ingredients like cayenne powder and green tea.
Drinking the tea of all these ingredients in the morning will benefit your health in several ways.
It will boost your energy, strengthen your immune system, flush out toxins from your system, etc.
And, eventually, the benefits of this tea will start showing on your skin.
So, read on to know more about the ingredients required and the method of preparing this tea:
2 tablespoons of lemon juice
1 pinch of cayenne powder
1 cup of green tea
Method Of Preparation:
In a cup of freshly brewed green tea, add 2 tablespoons of fresh lemon juice and 1 pinch of cayenne powder. It is advised to drink this tea early in the morning.
This detox tea will keep you fresh and energised for the rest of your day.
Please be mindful to drink just a cup to check if it suits your body. If you feel anything wrong, do consult with a specialist.
Also, if you've been suffering from a serious ailment, you must consult your doctor before incorporating anything new in your diet.