Just In
- 38 min ago Mahavir Jayanti 2024: Date, Time, History, Celebrations And Teachings Of Lord Mahavir In Jainism
- 1 hr ago Parineeti Chopra Saree Looks: Check Amar Singh Chamkila Actor's Regal Fashion Statements
- 3 hrs ago Vidya Balan's 'Do Aur Do Pyaar' Urban Boho Style Avatar Is Relatable And Inspiring, Check Her Modern Avatar!
- 11 hrs ago Golden Rules To Follow For Happy Marriage For A Long Lasting Relationship
Don't Miss
- Movies Devara Part 1: Jr NTR To Groove With Pooja Hegde In Janhvi Kapoor-Starrer Actioner For A Special Song; Details
- Sports ONE Friday Fights 59 Results: Yamin Beats Ouraghi In Freak Stoppage, Yodthongthai Topples Petnamngam
- News Bengaluru Traffic Alert: Avoid These Roads On April 20 Between 1 PM To 7 PM
- Automobiles Ford Mustang 60th Anniversary Package – Limited To Just 1,965 Units
- Technology Confirmed List of Products Launching at Xiaomi Smarter Living 2024
- Finance Daily Relative Strength Index RSI In A Bullish Mode of This Pharma Stock; Buy For TP Rs 635-685
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Canola Oil With Omega-3 FAs May Cut Heart Disease Risk: Study
Using canola oil to cook is known to reduce the risk of heart diseases, a study has found, as it is rich in omega-3 fatty acids. Read on to find out more about this study.
Consuming foods made in canola oil -- an improved form of rapeseed, with less than two per cent erucic acid, a component found in mustard oil -- that is enriched with Omega-3 has the potential to reduce the risk of heart diseases, researchers say.
The findings showed that consuming high oleic canola oil enriched with Omega-3 can help reduce the concentration of triglycerides -- the main constituents of body fat in humans and animals -- in the blood, which when increased may contribute to hardening of the arteries or thickening of the artery walls, and raise the risk of stroke, heart attack and heart disease.
Further, using high oleic, Omega-3 -- a potent regulator of cholesterol metabolism -- enriched canola oil to cook foods also resulted in a significant reduction (10 per cent) of the PCSK9 protein concentration in plasma, compared to the other dietary treatments, said researchers from the University of Granada (UGR) in Spain.
PCSK9 is a protein associated with high levels of low-density lipoprotein (LDL) cholesterol or bad cholesterol in blood and with other cardiovascular diseases.
The mechanism of action of this protein is based on the destruction of the receptors of LDL cholesterol, preventing the uptake of LDL by the cells and increasing their plasma concentrations, resulting in an increased risk of atherosclerosis and other related diseases.
"The study states that although the mechanism of action for the consumption of different fatty acids on plasma concentrations of PCSK9 is being investigated, we should not forget the importance of dietary fat in the prevention of the risk of cardiovascular diseases," said lead author Celia Rodrigguez from the University of Granada (UGR).
Inputs From IANS
- healthTV Actor Rituraj Singh Dies Of Cardiac Arrest: Causes And Symptoms, How It Is Different From Heart Attack
- healthHow A Heartbreak Can Affect Your Brain And Ways To Overcome And Heal It Post Breakup
- insyncValentine's Day 2024: Is Origin Of Heart Symbol Associated With A Plant Seed? Here's What You Need To Know
- healthWorld Heart Day 2023: 5 Benefits Of Eating Chicken Hearts For Heart Patients
- healthGain Control of Your Stress and Guard Your Heart!
- healthIndian Women's Silent Battle with Cardiac Health
- healthHeart Health: Which Exercise Is Best To Reduce Stroke Risk?
- healthBoost Your Heart Health With These Five Exercises
- pregnancy parentingBipasha Basu Talks About Daughter Devi's Open Heart Surgery: When Do Infants Need A Heart Surgery?
- healthHeart-Healthy Breakfast: Discover The Benefits Of Frozen Strawberries
- healthEmerging Role Of Wearable Technology In Cardiovascular Disease Prevention And Management
- healthExpert Article: How To Identify If Arrhythmias Are Life-threatening?