Just In
- 2 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 4 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- 5 hrs ago Amitabh Bachchan's Youthful Avatar In Kalki 2898 AD Is Impressive, Check Actors Who Sported Digital De-Aging!
- 5 hrs ago Full Moon In Scorpio In April 2024: How It Will Affect 12 Zodiac Signs
Don't Miss
- Movies Arti Singh Sangeet: Bride's 51 Year Old Bhabhi Kashmera Shah Steals Limelight With Thigh-High Slit, Check PICS
- News Why Was Inheritance Tax Abolished In India? A Look At Wealth Redistribution After Sam Pitroda's Comments
- Technology OnePlus 13 New Leak Reveals Display and Camera Details; What to Expect?
- Finance Closing Bell: Market Ends With Gains For The 4th Straight Day; Nifty Holds Above 22,400, Banks Lead Gains
- Sports SRH vs RCB Head To Head Record, Stats & Results in Rajiv Gandhi Stadium, Hyderabad Ahead of IPL 2024 Match 41
- Automobiles 2024 Kia Carens Secures 3-Star Adult & 5-Star Child Safety Ratings – Detailed Look
- Education Maharashtra Class 10th Result 2024 to be Released Soon; Check Minimum Marks Required to Qualify Maharashtra SS
- Travel Mumbai Opens BMC Headquarters For Exclusive Heritage Tour
Shocking: Can Sodas Cause Depression?
We all know that sodas are bad for the body but some studies say that they are also bad for your mind. After studying 260,000 subjects, researchers claim that soft-drinks could also cause depression.
Also Read: How Junk Food Is Engineered
All sweetened drinks including coffee and tea tend to have certain physical and mental consequences though we realise it or not.
Also Read: Benefits Of Shadow Boxing
When researchers studied the consumption of several sweetened beverages like coffee, tea and soda on more than 2.5 lakh people they came to a conclusion that there is a link between depression and such beverages.
Here are some more facts...
Fact #1
Drinking four or more servings of soda a day could raise the risk of depression by 30%. Most of us are not yet aware of this fact.
Fact #2
Though researchers are not yet clear whether sodas have direct connection with depression, they say that artificial sweeteners are dangerous.
Fact #3
Researchers claim that even diet sodas and other low-calorie drinks can also cause this problem. This could be because of the aspartame present in most of those sodas.
Fact #4
Also, researchers say that people who already suffer depression could suffer more if they consume aspartame. Other issues it could cause are insomnia, migraines and unhealthy blood sugar levels.
Fact #5
Researchers speculate that the reason behind depression could be aspartame lowering serotonin levels in the body.
Fact #6
In another study, aspartame has triggered migraine in some subjects who suffered migraine. Other symptoms it may trigger are shakiness and dizziness.
Fact #7
So, researchers claim that staying away from beverages that contain aspartame is better. It is better to reduce your risks by consuming water instead of sugary sodas.
- healthSugary Drinks: An Underestimated Danger to Kidney Health
- healthDiabetes Drinks: Is Diet Soda Or Regular Soda Better For Diabetes?
- healthDiabetes: Replacing Soda With These Drinks Can Lower Type 2 Diabetes Risks
- wellnessHair Loss In Men And Its Link With Sugary Beverages
- trends n styleSalted Peanuts In Cola Brand Soda: Things To Know About The Latest Food Trend In The American South
- wellnessSoda Increases Risk Of Early Death, Even If It's Diet Soda; Refreshing Alternatives You Can Drink Instead
- recipesBest Homemade Summer Cooler Recipes: How To Prepare Mango-Orange Soda
- wellnessList Of 11 Foods That Cause Inflammation Of The Joints
- wellnessList Of 11 Foods You Can't Eat With Braces
- wellnessOne Can Of Soda Can Do This To Your Body!
- wellnessHealthy Drinks That Can Replace Soda
- wellnessAre You Addicted To Diet Soda?Reasons You Should Stop It Immediately