Just In
- 1 hr ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 3 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- 3 hrs ago Amitabh Bachchan's Youthful Avatar In Kalki 2898 AD Is Impressive, Check Actors Who Sported Digital De-Aging!
- 4 hrs ago Full Moon In Scorpio In April 2024: How It Will Affect 12 Zodiac Signs
Don't Miss
- Movies Queen Of Tears Last Episode Release Date, Time & Platform: When Will The Show End? What To Expect From Finale?
- Sports DC vs GT My11Circle Prediction IPL 2024 Match 40: DEL vs GUJ Fantasy Tips & Expert Picks
- News Tamil Nadu Weather Update: 9 Districts Over 40°C, Salem Boils At 42.3°C; Heatwave Warning Issued
- Finance Rs 55/Share Dividend Announced: Multibagger Refineries PSU Declares 72% Jump In Q4 Profit
- Travel Mumbai Opens BMC Headquarters For Exclusive Heritage Tour
- Automobiles The Rise and Fall of the TVS Jive: India's Pioneering Clutchless Motorcycle
- Education TS Inter Results 2024 Toppers' List, Check Out the Districts That Top the List
- Technology Realme Narzo 70 5G, Narzo 70x 5G Launched in India: Check Price, Specs, Availability
Karwa Chauth 2019: How To Break Your Fast On This Day
Want to break your Karwa Chauth fast in a much healthier way, then read this article to know about the best foods you require to break your fast.
Karwa Chauth is here! Have you prepared to celebrate it? Hopefully, you are ready with new dresses, cosmetics and pieces of jewellery. Also, hopefully your preparation for the Parvati Puja is also done. This year the festival will be celebrated on Thursday, 17 October.
Karwa Chauth or Karva Chauth is an occasion which you celebrate with and for your dearest husband. It is definitely a difficult fast, but when you do it for your hubby, you do it with lots of love.
Also Read: Things You Need For Karva Chauth Fasting
On the day of Karva Chauth, you get 'Sargi' from your mother-in-law where the earthen pot is filled with dry fruits, sweets, fried potatoes, etc.
You have to consume it at dawn and prepare yourself for the long fasting day. Your diet should have enough water and fruits so that you remain hydrated and energetic for the whole day.
Also Read: Best Ways To Fast During Karva Chauth
You have to wait for the moon to come out and then perform the puja. Finally, your breakfast by having water and a morsel of food from your husband.
After you have fasted for the complete day, there are certain foods you must avoid. You should not have something which is acidic or oily in nature. So, here are the foods you could take instead to break your fast in a healthy way.
1. Have Protein-rich Food: Your body has been deprived long from any food items. You need protein to boost up your health. Milk or milk-based sweets can help you there. You can consume oats porridge or soy milk as well.
2. Liquids: You definitely feel weak after long hours of fasting. To get hydrated, you should have enough water. But, don't have it all together, otherwise, you may feel bloated. Have water at regular gaps. You can also have homemade fruit juices or fruit smoothies to get the right balance of water in your body.
3. Fruits: It will be better not to have fruits on an empty stomach if you have an acidity problem. Else, you can have a bowl of fruit salad with some yoghurt. Yoghurt contains calcium and protein, which are necessary to be had after a fast.
4. Sweets: You need glucose to boost up your energy. After the puja and breaking the fast, you definitely have a house party to enjoy. If you consume sweets and dry fruits, your energy level will certainly boost.
5. Nuts: If you want to avoid sweets while you are on a diet, have a handful of nuts instead. Make a combo with almonds, pistachios, walnuts, cashews and raisins and have them. These are perfect energy boosters. You can include a few dates, but not more than 2 or 3.
6. Oily Foods: Avoid oily foods after long hours of fasting, as they can cause acidity and heartburn. Go for the above-mentioned foods instead and try to avoid any fried items. You can go for shallow-fried foods instead.
If you are pregnant or have serious physical problems like high blood pressure or high blood sugar, then you should reconsider your decision on keeping a fast. The best way is to talk to your doctor first and see if he/she permits you to observe the fast.
- healthKawa Chauth 2023: These Are The Energy Boosting Dry Fruits In Sargi Thali That You Should Not Forget To Add
- festivalsKarva Chauth 2022: Know About Sargi Thali, Fasting, Moonsighting And Applying Mehendi / Alta
- basicsKarva Chauth 2022: Is It Safe To Fast During Pregnancy? Dos And Don'ts For Pregnant Women During Karva Chauth
- diet fitnessKarva Chauth 2022: Healthy Foods To Eat After Karva Chauth Fast And What To Avoid
- bollywood wardrobeKarva Chauth 2022: Alia Bhatt To Katrina Kaif, Red Ethnic Outfit Ideas From Bollywood Divas
- womenKarwa Chauth And Patriarchy – Should Indian Women Observe The Fast?
- festivalsKarwa Chauth 2021: Date, Time, Puja Muhurat, Rituals, Vrat Vidhi And Significance
- marriage and beyondKarwa Chauth: Text Messages To Send To Your Wife And Make Her Feel Special
- women fashionKarwa Chauth 2019: This Karwa Chauth Spruce Up Your Look With These Stunning Hairstyles
- festivalsKarwa Chauth 2020: Here's Why Women Use Sieve (Chalni) On This Day To See The Moon
- festivalsKarwa Chauth Vrat 2020: Dos And Don'ts Of The Festival That You Must Know
- marriage and beyondKarwa Chauth 2020: 8 Unique Ideas To Make Your Wife Feel Special On This Day