Arthritis causes pain, stiffness and swelling and these are mostly experienced in and around the joints. It is a common disorder that affects the elderly, but can also occur among people of all ages, including children.
Arthritis has a severe impact on the person who is affected by it. Almost 22.7 million of the population of adults who are affected by arthritis experience limitation in their usual activities. They also find it difficult to stoop, bend or kneel and sometimes even walk.
Arthritis also leads to disability and it is also considered as one of the most common forms of disability in some parts of the world. Arthritis may also have a major impact on the emotional health of a person.
According to a study, about 6.6% of the people affected by arthritis undergo severe psychological distress. This disorder also leads to a significant change in the body mass index (BMI) of a person. One of the reasons for this is the decrease in the bodily movement that contributes to body weight.
In this article, we will introduce you the recipe to prepare four powerful drinks that will help you get rid of arthritis. These drinks have numerous health benefits and can prove to be an effective aid in the fight against arthritis.
1. Cucumber Juice:
Step 1: Squeeze 150 grams of cucumber in to a cup.
Step 2: Add one glass of water to the cucumber juice.
Step 3: Now, add 75 grams of turmeric powder to the mixture.
Step 4: The mixture is ready to be consumed.
Drink this every day before having lunch, in order to make use of all its potent benefits.
2. Turmeric Solution:
Step 1: Take a glass of milk and add a spoon of ground turmeric to it.
Step 2: You may also add some honey to it, to make it taste better.
Step 3: Mix the content well.
Step 4: Cool the mixture before consumption.
Drink this thrice in a week to get the desired results.
3. Parsley Drink:
Step 1: Boil about one litre of water in a vessel.
Step 2: Add a fistful of parsley leaves to the hot water.
Step 3: Allow it to simmer for about 20 minutes.
Step 4: Allow it to cool before consumption.
Drink a small glass of this water before each meal.
4. White Willow Tea:
Step 1: Add two spoons of powdered white willow bark to a cup of water and boil it for 10-15 minutes.
Step 2: Let the mixture steep for about half an hour.
Step 3: Add some amount of lemon or honey for flavour.
Drink the solution twice in a day.