3 Simple Ways To Use Apple Cider Vinegar To Treat Sinus Infection

According to a study, more than a million people suffer from this miserable infection.

Infection in the sinuses can cause annoying problems like nasal congestion, chronic pain in the area between the eyes, headache, etc, the list is endless.

And it goes without saying that these symptoms can cause a great deal of pain and discomfort.

Unfortunately, there is no magic elixir that can cure this infection, but there are natural ways that can give you relief from the symptoms.

home remedy for sinus infection

Since ages, people have taken help of natural ingredients and home remedies to subside the symptoms of this infection.

Also Read: 3 Most Effective Foods To Treat Sinus Infection

One such home remedy is apple cider vinegar, which is known to work wonders on this condition. It is replete with compounds that can treat the infection and also stop the infection from getting worse.

The alkaline properties combined with the anti-inflammatory agents enable this natural ingredient to significantly treat the infection in the sinuses.

And that is why, today at Boldsky, we're going to share with you 3 simple effective ways to use apple cider vinegar to treat the sinus infection.

Also Read: 12 Natural Cures For Sinus Congestion

Note: It is imperative to check with your doctor before opting for these treatments.

1. Apple Cider Vinegar Tonic

home remedy for sinus infection

This tonic is rather simple to make. Just add 2 teaspoons of apple cider vinegar in a glass of warm water. Consume it at least 2-3 times in a day and you will be able to experience significant changes in your condition.

2. Apple Cider Vinegar With Honey

home remedy for sinus infection

This traditional method never fails to impress. Add ½ a tablespoon of honey to 1 tablespoon of apple cider vinegar and consume this mixture at least twice in a day. The antibacterial properties of both the ingredients will effectively soothe the discomfort and prevent the bacteria from spreading the infection.

3. Apple Cider Vinegar Steam

home remedy for sinus infection

Just add 3-4 tablespoons of apple cider vinegar to a pot of hot water. Cover your head and take in the steam. It will considerably reduce the congestion in the nasal passage and subside the annoying sinus-related symptoms.

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Read more about: sinus, infection, wellness
Story first published: Wednesday, June 15, 2016, 6:00 [IST]
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