Ladies Alert: Learn How Lovemaking Benefits You!

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The art of making love is special for a couple. It not only helps you to feel close to your partner, but it is proven to be the best exercise for both adults. No doubt, there are a ton of health benefits for men, but there are more than that for a woman too.

A woman reduces more than half of her stress during the act, she can also lose weight and guess what, making love everyday also helps to boost one's immunity! According to a new study it states that women who makes love twice to thrice in the week are less likely to get a heart attack or a stroke as lovemaking improves blood circulation in the body.

20 FOODS TO MAKE YOUR LOVE LIFE FANTASTIC!

Beyond pleasure, there are several health benefits of making love for a woman. So, ladies what are you waiting for, take a look at some of the ways in which this form of love helps you to live longer and much more active.

Treat Pain Naturally

Making love daily for a woman helps to release oxytocin, which reduces pain. So, if your down with a headache, just get under those sheets, ladies.

Good For A Ladies Skin

Not only does lovemaking benefit the skin, it also plays an important role when it comes to the skin.DHEA (dehydroepiandrosterone) is a compound, which is released in the body during orgasm. This DHEA helps to fight all types of skin problems like acne, together with making your skin glow.

Dental Care

This may sound a little grose, but oral lovemaking performed by a woman is beneficial for a woman. Studies show that semen contains zinc and calcium which is good in fighting off cavities. On the other hand the minerals from semen get absorbed in the body during the sexual act, thereby preventing cavities.

Prevents Cervical Cancer

Lovemaking is highly beneficial for a woman. The act of reaching an orgasm is what helps women fight cervical cancer. So, ladies keep yourself active and get busy with your man today to keep cancer at bay.

Reduces Stress To The Minimum

Making love helps you to live longer and the best part is it helps to keep stress at bay. When a woman makes love she releases oxytocin, which helps to reduce stress.

Helps With The Cramps

Regular lovemaking helps to deal with cramping too. When a woman orgasms it causes the muscles to contract thereby flushing out compounds that lead to menstrual cramps. This is one of the many things women benefit from lovemaking.

Inproves Sleep

Lovemaking does wonders for your sleep. When you make love, oxytocin is released which helps to make one sleepy and this could be the reason why men fall asleep after sex.


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Read more about: lovemaking, women, health, wellness
Story first published: Wednesday, October 7, 2015, 11:22 [IST]
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