Just In
- 1 min ago Mahavir Jayanti 2024: Date, Time, History, Celebrations And Teachings Of Lord Mahavir In Jainism
- 52 min ago Parineeti Chopra Saree Looks: Check Amar Singh Chamkila Actor's Regal Fashion Statements
- 2 hrs ago Vidya Balan's 'Do Aur Do Pyaar' Urban Boho Style Avatar Is Relatable And Inspiring, Check Her Modern Avatar!
- 10 hrs ago Golden Rules To Follow For Happy Marriage For A Long Lasting Relationship
Don't Miss
- Automobiles Ford Mustang 60th Anniversary Package – Limited To Just 1,965 Units
- News Pakistan | Imran Khan Alleges Wife Bushra Bibi Fed Food Laced With Toilet Cleaner In Jail
- Technology Confirmed List of Products Launching at Xiaomi Smarter Living 2024
- Sports DC vs SRH IPL 2024: Three Delhi Capitals players who will play against their ex-team Sunrisers Hyderabad
- Movies Paarijatha Parvam Full Movie Leaked Online In HD For Free Download Hours After Its Theatrical Release
- Finance Daily Relative Strength Index RSI In A Bullish Mode of This Pharma Stock; Buy For TP Rs 635-685
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Why Some Men Develop Belly Fat?
A recent survey indicated that 76% of today's young men are overweight!! If you are overweight, you don't need to panic but if your excess weight is mainly due to belly fat, then you have more than one reason to panic. Belly fat kills!
Most of the women think that belly fat in men is mainly due to beer but there are other reasons behind it. What causes belly fat? Well, your belly is the first place where your excess fat gets stored. And when it comes to losing it, men's belly fat is stubborn and doesn't go away unless excess fat in other areas is shed completely.
Well, many reasons from genetics to your eating and lifestyle habits come into play when it comes to how and where your body stores the excess fat.
9 Reasons You Are Not Losing Belly Fat
If your waist line is increasing drastically, then the risk of diabetes, heart issues and many other health problems will increase significantly.
So, let us discuss the reasons why people become fat.
Beer
Yes, beer bloats you up. Most of the men who are drinkers must seriously think about quitting alcohol. The number of excess calories that go in through alcohol wreck your health.
Nature Of Jobs
Most of the sophisticated jobs today are sedentary and men settling in such jobs are the ones who are gaining fat faster as there would be very less psychical activity.
No Time To Exercise
A busy schedule is what men blame when it comes to the reasons why they are not working out regularly. Putting aside the blame game, lack of activity is the reason behind men's belly fat.
Hidden Monster
Obviously, today's jobs come with one ingredient called 'stress'. The stress to win all the time and be perfect every day in the job is causing stress in men like never before. Stress upsets the hormonal balance and also makes men's eating habits go haywire.
The Urge To Munch
Though most of us think that women love junk more than men, it is a fact that men too love them secretly. If you don't believe this statement, then belly fat proves this fact right.
Couch Habits
Though most of us don't agree, research suggests that a majority of men would like to spend their free time idly sitting on the couch playing video games or watching sports on TV. Yes, this couch habit is another reason for belly fat.
Partying Too Much
When men unleash their party animals lurking inside them, they drink a lot and eat a lot without even realising how much they are damaging their health.
Insomnia
When sleep goes for a toss, everything else too goes. Your appetite and your metabolism, both of them get affected if you are not sleeping well.
Sugary Foods
Whether it is through juices or through ice creams or other food stuffs, the sugar that is entering your system is one culprit that is the reason behind belly fat in men.
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- healthExclusive: Doctor Shares Why Women Should Prioritize Health, Key Resolutions For Well-being And Vitality
- healthEverything You Need To Know About Deadly H5N1 Virus That Can Be 100 Times Worse That COVID-19 Pandemic
- astrologyWorld Health Day 2024: Holistic Health Tips For 12 Zodiac Signs As Per Astrology
- healthInstagram Claims Grapes Are Contaminated With Pesticides, Methods To Clean It Properly Before Consuming Them
- healthDutch Woman Opts For Euthanasia In May Not Due To Physical Illness, Know How To Build Mental Resiliance
- health20-Year-Old Man In China Suffers From Delusional Love Disorder, Know What Is Erotomania And Its Signs
- healthExclusive: On World Autism Day 2024, Let Us Empower Parents With Positive Strategies For Autism Care
- health10 Year Old Girl Dies After Eating Cake, How To Identify A Bad Cake Online, What Health Risks It Can Pose
- healthLove To Cuddle? These Are The 10 Amazing Health Benefits Of Cuddling Which Will Make You Want It More
- astrologyApril 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- healthWhat Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects