Just In
- 7 hrs ago Golden Rules To Follow For Happy Marriage For A Long Lasting Relationship
- 7 hrs ago Gajalakshmi Rajyog In Aries 2024: Lucky Zodiac Signs Who Will Get Financial Benefits
- 11 hrs ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 18 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
Don't Miss
- Sports PAK vs NZ Dream11 2nd T20I: Playing 11, Squads, Fantasy Tips & Best Picks
- Movies Bade Miyan Chote Miyan Box Office Collection Day 10 Prediction: Akshay’s Film To See Hike During 2nd Weekend
- Finance 2:1 Bonus Issue: IT Penny Stock Turned; 1,600 Shares Market Lot Size Revised To 4,800 Shares
- News Chinese President Xi Jinping Orders Biggest Military Reorganisation Since 2015
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
8 Examples Of Unhealthy Lifestyle Habits
A long lifespan is not a free gift. Though healthy genetics can make that possible, if your lifestyle is unhealthy, even genetics can't save you.
Mortality rates depend a lot on how you live each day of your life. Your good habits, bad habits, stress levels and surroundings, all matter a lot in the big picture. Unhealthy lifestyle habits can wreck your life.
In fact, even your marital status matters. Your kids matter, your neighbors matter, and everything else that keeps you happy or sad matters because all of them decide your lifespan. So, the importance of healthy lifestyle cannot be taken easily.
A life without activity is an invitation to early death. A life without loved ones is an invitation to depression. A life without good eating habits is an invitation to obesity.
Benefits Of Eating A Heavy Breakfast
In this post, let us discuss about some unhealthy living habits.
Loneliness
We are social animals. Without love, companionship and family life, it would be tough to stay healthy.
Sitting
Though our jobs make us sit for too long, it is better to find ways to move around often. Sitting is one health hazard that we ignore.
Avoiding Marriage
It would be a foolish thing to avoid marriage thinking that relationships could be draining. Lonely old age could kill faster.
Watching TV
Yes, watching TV is injurious to health. Long hours of TV watching can spoil health in many ways.
Staying Idle
It is better to stay active all the time. Inactivity is the biggest killer after obesity.
Getting Annoyed
It is quite common to get frustrated and annoyed on a daily basis due to the stress we take. But it is unhealthy.
Sleeping
Yes, sleeping too much is bad for health. If you thought only insomnia kills, here is the fact: too much sleep is a bad habit.
Over-Training
Yes, working out too much is also a bad habit. Anything should be in moderation for good health.
Buy
Best
Health
Insurance
Plans
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- healthExclusive: Doctor Shares Why Women Should Prioritize Health, Key Resolutions For Well-being And Vitality
- healthEverything You Need To Know About Deadly H5N1 Virus That Can Be 100 Times Worse That COVID-19 Pandemic
- astrologyWorld Health Day 2024: Holistic Health Tips For 12 Zodiac Signs As Per Astrology
- healthInstagram Claims Grapes Are Contaminated With Pesticides, Methods To Clean It Properly Before Consuming Them
- healthDutch Woman Opts For Euthanasia In May Not Due To Physical Illness, Know How To Build Mental Resiliance
- health20-Year-Old Man In China Suffers From Delusional Love Disorder, Know What Is Erotomania And Its Signs
- healthExclusive: On World Autism Day 2024, Let Us Empower Parents With Positive Strategies For Autism Care
- health10 Year Old Girl Dies After Eating Cake, How To Identify A Bad Cake Online, What Health Risks It Can Pose
- healthLove To Cuddle? These Are The 10 Amazing Health Benefits Of Cuddling Which Will Make You Want It More
- astrologyApril 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- healthWhat Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects