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Therapeutic Benefits of Aquarium Therapy
Having a pet means having unconditional love and companionship. This also gives us the strength to cope with the stress of daily life. We have read numerous stories of how a dog or a cat has proved itself to be an honest and loving companion to its owner but there is one more species of animals who have been pets to human beings from a very long time but their contribution to our physical and emotional state is not so much known. Nevertheless, the truth is that their soothing effects cannot be ignored. These silent comforters are none other than the fishes within those aquariums.
Reasons Why You Feel Hungry After Eating Healthy!
It may sound silly but there a number of health benefits of just watching fish in the aquarium. It has been proved in various researches that watching fishes in aquarium tanks also known as aquarium therapy has a soothing effect on a restless mind. Their peaceful and calming nature and the serenity that surrounds them can simply leave the observer hypnotized and fill him up with a sense of undefined calmness, magically relieving them of the stress they have been carrying in those few moments. The health benefits of watching the fishes in the aquarium tank is not just limited to emotional aspects but scientists have also found it to be helpful in certain psychiatric conditions as well.
Who could have thought that a simple hobby like this could have had such amazing benefits? Read on to know all the benefits of this incredible aquarium therapy.
1.
Reduces
Stress:
A
number
of
studies
have
concluded
that
watching
fishes
in
aquariums
have
proved
to
be
having
therapeutic
effects
on
emotional
and
physiological
being
of
people.
It
helps
in
reducing
and
calming
down
the
anxiety
level
as
well
as
in
relaxing
the
mind.
You
might
have
observed
that
many
hospitals
have
aquariums
in
their
waiting
area,
now
you
know
why!
2.
Strengthens
Your
Heart:
As
aquarium
therapy
helps
in
calming
a
person
on
the
edge
it
also
helps
in
getting
the
blood
pressure
back
to
normal.
It
brings
about
a
beneficial
amount
of
decrease
in
the
pulse
rate
and
relaxes
the
tension
in
the
muscles.
Sparing
some
time
to
spend
with
our
colorful
little
friends
can
not
only
uplift
our
mood
but
can
also
prove
to
be
a
healthy
habit
for
our
cardiovascular
system,
ultimately
giving
a
boost
to
our
longevity.
3.
Beneficial
For
Alzheimer’s
Patients:
In
a
study
conducted
on
Alzheimer’s
patients
concluded
that
opening
up
the
patients
to
aquarium
tanks
containing
colorful
and
bright
fishes
as
well
as
corals
can
result
in
an
improved
behavior
(
Alzheimer’s
patients
are
often
found
to
be
very
aggressive
and
troublesome).
With
this
an
improvement
in
eating
habits
had
also
been
observed.
4. Helpful For Autistic kids:
Autistic kids are very much prone to having emotional outbursts hence by adding visits to therapeutic aquariums between the table sessions their aggression and stimulation can be calmed by allowing them to watch the beautiful colors and the movements of the fishes and other aquatic life.
5. Attention Deficit Hyperactivity Disorder (ADHD):
Children with ADHD disorder have been found to benefit from aquarium therapy. As it calms the nerves and relaxes the mind it helps in building better a concentration level.
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