How To Be Lazy And Manage To Stay Skinny

Tip #1

Fibre-rich foods fill you fast. How about starting your meal with vegetables or fruits?

Tip #2

One way to manage the problem is: eat your favourite foods but try to reduce the portion sizes drastically and see.

Tip #3

Either watch TV or eat food. Don't do them together. They ruin your life.

Tip #4

Try the 80-20 method. Eat till 80 percent of your actual capacity and leave 20% of empty space in your stomach.

Tip #5

Start turning into a vegetarian. Your task becomes very simple.

Tip #6

Whenever you eat out, consume more of soup (starter) and eat less of the main course.

Tip #7

Dinner is your last meal. Don't eat even a morsel after that till morning even if you are awake the whole night.

Tip #8

Minimise your intake of the following: drinks, desserts and white breads.

Tip #9

Carry carrots in your pockets. Whenever your mind says snack please, stuff them in your mouth.

Tip #10

Last but not the least; stay away from artificial sweeteners as well as alcohol.

These are just a few tips; if you know of any please share them with us.