Headache is one of the most common problems faced by almost everyone these days irrespective of the age. The reason for its cause may vary from person to person. However, few common reasons for headache are stress, lack of sleep, dehydration, excessive alcohol consumption and certain kinds of allergies.
There are various types of headaches viz: cluster headache, tension headache, sinus and migraines. It is necessary to understand the type of headache you are suffering from so that the treatment becomes easy. We often come across people spending a lot of money to get rid of headache but sadly, nothing works efficiently.
Some of the headaches can be treated at home easily using herbal remedies. These herbs powerfully cure headaches and they don't have any side effects.
Ginger has been used to treat headache since times immemorial. It efficiently treats headache by blocking the pain receptors. We can get instant relief from the headache just by grabbing a cup of ginger tea.
The strong scented herb, basil is an effective home remedy to cure headache rapidly. Sipping on basil tea lifts head ache away in minutes.
Peppermint is a herbal headache treatment. It benefits tension headaches and also controls migraines. Peppermint can be consumed as an ingredient in tea and its oil can be applied to get rid of headache.
This herb is a perfect remedy for migraine headache. Because it has a soothing effect, it helps to alleviate stress. Fever few can be consumed raw or can be included in the tea as an ingredient.
Sage can treat few types of headache efficiently. It is proven to be one of the best herbal medicine for cluster headache. Sage leaves help relieve the headache rapidly. This herb is also a memory booster and treats nervous disorder.
Valerian is a pain reliever and has sedative properties. It is an excellent remedy for stress and anxiety. Including valerian to your tea helps to alleviate headache.