6 Amazing Benefits Of Bitter Gourd

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To stay healthy we all often select and rely on home remedies as they are quite useful and effective. Today, in this article we are here to discuss about the amazing health benefits of using bitter gourd.

When we hear about bitter gourd the very first thought that we get is of diabetics. No doubt this is the best cure to keep your diabetics under control. Apart from these amazing benefits there are other benefits of using bitter gourd in the form of juice.

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Bitter gourd is considered as a good cleansing agent of liver. It helps to get rid of toxins by flushing it out of the body.

Did you know consuming bitter gourd regularly helps to get rid of acne as well? Read on to know about the 6 unique and amazing benefits of bitter gourd in this article today.

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Lowers Cholesterol

Bitter gourd is rich in phytonutrients and antioxidants. It helps to control the bad cholesterol in the body. Consume this veggie as much as you like to stay healthy.

Boosts Immunity

As bitter gourd is rich in antioxidants it helps to increase the immune system. The antioxidant property acts like a proper defense system to fight against illness.

Prevents Cancer

Did you know that bitter gourd has anti-cancer properties? Well it does, and it is one of the best options to fight against cancer. Consume bitter gourd as a veggie or drink its juice. Either way, its healthy.

Weight Loss

Wondering if it really works? Then yes it does. As bitter gourd is a rich source of phytonutrients and antioxidants it helps in weight loss.

Kills Intestinal Worms

The anthelmintic compounds present in bitter gourd help to kill the worms that are present in the intestines. It even helps to get rid of toxins in the body.

Get Rid Of Hangover

Bitter gourd has anti-intoxication properties present in them which make it a great choice to get rid of hangovers. This is one of the amazing benefits of bitter gourd.

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Story first published: Friday, September 4, 2015, 9:03 [IST]
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