7 Natural Cures For Atherosclerosis

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Atherosclerosis basically refers to hardening of large or medium sized arteries. It is one of the common diseases of blood vessels. The thickening of arteries is caused by excessive accumulation of calcium or lime in the blood vessels due to which the flexibility or elasticity of blood vessels is lost.

Atherosclerosis interferes with the blood flow which leads to severe health hazards. The main cause of this disorder is improper diet. Some other causes are smoking, obesity, malaria, rheumatism, diabetes and high blood pressure.

Atherosclerosis mostly affects legs, aorta, kidneys and abdomen. According to a research, this disorder typically starts in childhood and progresses with age. At times, it is hereditary; certain emotional factors also contribute to atherosclerosis.

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Garlic

Allicin present in garlic and onion helps reduce bad cholesterol(LDL) in the body. It has antibacterial and antiviral properties that reduce arterial plague.

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Pineapple

The bromelain enzyme present in pineapple, minimises blood clotting. It even reduces inflammatory response and heals the injuries of the arteries. It breaks down the fats and prevents the accumulation of fats and thereby prevents atherosclerosis.

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Turmeric

Turmeric treats various disorders including atherosclerosis. Curcumin, the antioxidant present in it strengthens blood vessels, improves blood circulation and keeps atherosclerosis at bay.

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Ginger

Ginger is the best home remedy for atherosclerosis. It lowers cholesterol, reduces blood pressure and prevents hardening of arteries.

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Papaya:

The Papain enzyme present in papaya is the best remedy that prevents artherioscelosis. It inhibits the growth of cancerous cells which is one of the reasons of artheroscelorosis.

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Green Tea

Green tea can be recommended as a home remedy for atherosclerosis. The antioxidants in green tea reduce cell damage in the arteries.

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Parsley

Parsley is a good source of essential minerals that reduce the risk of atherosclerosis. The flavonoids present in parsley reduce oxidative damage and prevent atherosclerosis.


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Read more about: health, heart, atherosclerosis
Story first published: Saturday, November 7, 2015, 13:01 [IST]
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