How To Use Garlic To Ease Cold

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Garlic has a prominent place in Ayurveda for its miraculous healing and therapeutic properties. It is a pungent food used in cuisines to enhance the taste. Let us know how to use garlic to cure common ailments such as cold. It even has the ability to treat fever, cough, high blood sugar, cholesterol, stomach aches and snake bites. According to a recent research, it has been found that garlic even has the ability to cure various cancers such as colon, rectal prostate, lung and bladder cancers.

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The antifungal and antiviral properties along with the antioxidants present in garlic can act as an effective remedy to treat many ailments effectively. Garlic is highly used to treat cold since ancient times. It is considered as a best home remedy for cold. The antiseptic property of garlic strengthens the immune system and keeps minor ailments such as cold, flu and cough at bay. Garlic contains a compound called allicin that is found to be effective in treating cold. It also contains an oil that helps to open up the respiratory passages and provide a decongestant effect.

There are numerous ways to use garlic to cure cold. In this article, we at Boldsky will be sharing with you some of the ways you can follow to use garlic in getting rid of cold. Scroll to know more.

Garlic

Consuming raw chopped garlic pieces is an easy and effective way to get rid of cold. Its an age-old remedy being used to get quick relief from cold. You can eat 3-4 garlic cloves several times a day, until you experience the desired results.

Garlic With Honey

Garlic and honey is a natural remedy to get rid of cold and flu. It gives quick relief from cold. Mince two cloves of garlic, add some amount of honey to it. Mix it and take it twice a day to get relieved from cold.

Garlic With Water

Consuming garlic with water can quickly reduce cold in minutes. Take two cloves of garlic, mince it and add it to a glass of water. Stir well and drink it in one sip. Follow this procedure until you get rid of cold.

Garlic With Orange Juice

Consuming garlic with orange juice works its best in treating cold and its symptoms. Cut garlic cloves into few pieces. Consume it with orange juice. Do this before going to bed. This increases the body temperature and gives an instant relief from cold.

Garlic Tea:

Sipping on several cups of garlic tea a day can provide some relief to you from cold and other sicknesses. You can even add honey, lemon and ginger to it to enhance the taste. This soothing tea boosts the immune system with its vitamin C content and gives a quick relief from cold.

Garlic With Tomato

Take 2-3 cloves of garlic and add 2 chopped tomatoes to it. Blend it by adding a pinch of salt. Drink it to get relief from cold and its symptoms quickly. Repeat this process until you get relief from cold.

Garlic Soup

Garlic soup can also be consumed regularly to do away with cold and its symptoms. Garlic soup can be prepared by adding extra virgin olive oil. Drinking garlic soup 2-3 times a day can help getting rid of cold. This also provides you a quick energy from the tiredness of cold and its.

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Read more about: cold, garlic, olive oil
Story first published: Sunday, December 6, 2015, 20:01 [IST]
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