Just In
- 1 hr ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 8 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
- 9 hrs ago Sonam Kapoor Stuns In A Huisang Zhang Skirt Set, A Skirt-Top Style Guide From The OG Fashionista!
- 12 hrs ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
Don't Miss
- Sports LSG vs CSK: 'Mahi Maar Raha Hain' - Twitter goes Crazy as MS Dhoni shows Batting Magic at Ekana Stadium
- Movies When Karan Johar Revealed Sara Ali Khan And Janhvi Kapoor Once Dated Siblings On KWK 7, Guess Who?
- Finance Reliance, ONGC, Tata, Adanis: Energy Stocks Didn't Get The Memo Of Bears, Up 12% In 30-Days; 10 Stocks To BUY
- News Trust Of The Nation 2024: PM Modi Is Poised For A Resounding Victory, Shows Dailyhunt Survey
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Education NLSIU Announces the Rajiv K. Luthra Foundation Grant
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Health Benefits Of Work
There are some solid reasons to stay busy at work. It is good for health! Health experts have finally concluded that work helps maintain good health. They also say that long periods of unemployment or idleness may have a negative impact on physical and mental well being.
Chill Mantra: Work Hard Party Harder!
So there are health benefits of working regularly. Though many other factors like your actual job and the stress it gives you may also play a role in the big picture, it is a fact that work and health are linked. Both idleness and over work are dangerous.
Well, that is the reason why majority of human beings would choose work over idleness. Nature designed us in such a way.
How To Show Gratitude To Your Working Spouse
Whenever we work hard and accomplish something we get some kind of a high. When we stay idle, evil thoughts disturb us. Maybe this is why we would love to rush to the workplace instead of sitting idle at home brooding over the past.
Reduces Misery
A recent study conducted on groups of idle people as well as working people concluded that idle people tend to feel miserable most of the time during the day.
Sleep
A tired body can sleep peacefully. A body that doesn't move the whole day may suffer insomnia.
Happiness
Working people tend to be satisfied and happy according to a research. They enjoy fulfilment as they set and achieve goals. This is one of the reasons to stay busy at work.
Boosts Mood
Work gives you kick. Therefore, it boosts mood. A set of happy chemicals get released in your brain when you accomplish something in your workplace. This is one of the mental health benefits of working.
Appetite
When you are occupied, you will feel hungry on time as your food gets burnt and digested. But when you are idle, you gradually lose appetite as your body's need for food may diminish.
Weight Control
Working people can find it easy to control their weight compared to couch potatoes. Of course, other factors like working out regularly may also play a role in weight management.
Release
Have you ever experienced a feeling of 'release' on a hard working day? Yes, work tends to make you feel released. Your mental faculties and physical energies need this 'release'. Otherwise, your brain may become a home of accumulated or pent up energies.
Feel Energetic
Have you ever come across an energetic man sitting idle? Well, only working people tend to feel energetic as they are up to something interesting.
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- healthExclusive: Doctor Shares Why Women Should Prioritize Health, Key Resolutions For Well-being And Vitality
- healthEverything You Need To Know About Deadly H5N1 Virus That Can Be 100 Times Worse That COVID-19 Pandemic
- astrologyWorld Health Day 2024: Holistic Health Tips For 12 Zodiac Signs As Per Astrology
- healthInstagram Claims Grapes Are Contaminated With Pesticides, Methods To Clean It Properly Before Consuming Them
- healthDutch Woman Opts For Euthanasia In May Not Due To Physical Illness, Know How To Build Mental Resiliance
- health20-Year-Old Man In China Suffers From Delusional Love Disorder, Know What Is Erotomania And Its Signs
- healthExclusive: On World Autism Day 2024, Let Us Empower Parents With Positive Strategies For Autism Care
- health10 Year Old Girl Dies After Eating Cake, How To Identify A Bad Cake Online, What Health Risks It Can Pose
- healthLove To Cuddle? These Are The 10 Amazing Health Benefits Of Cuddling Which Will Make You Want It More
- astrologyApril 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- healthWhat Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects