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Why Hangovers Get Worse With Age?
As you age, your hangovers may get worse according to a latest study. Age changes the way alcohol influences your system. That is why moderation is advisable as you age.
The reason behind this is the degrading capacity of your liver with age. Other factors like lower muscle mass, higher body fat and lower levels of enzymes that metabolise alcohol do play a role in worsening your hangovers.
Another factor that may contribute to this is the medication that older people generally use. Some of them may interfere with alcohol. Also, weight loss may also cause higher intoxication in some people.
When certain substances like acetaldehyde accumulate inside your liver, the problem gets worse. Over time, such substances build up in your liver if you are a regular drinker. That is why hangovers worse with age.
Also, the brain degenerates with age. So, the toxins in alcohol may affect the brain faster and harder as you age. As older people tend to drink less water, they also tend to dehydrate faster which is another factor that may lead to hangovers.
Generally,
a
hangover
is
a
result
of
excessive
consumption
of
alcohol.
You
may
experience
nausea,
headache,
fatigue
and
even
vomiting
to.
Health
experts
suggest
eating
more
both
before
and
after
drinks.
Also,
drinking
lots
of
water
may
also
help.
Sipping
lemon
juice
can
be
a
good
remedy
to
prevent
a
hangover.
When you consume alcohol without eating much, it may irritate the lining of your stomach which is why eating enough food before your drinks is important. With age, your body loses its supply of certain enzymes which help in metabolising alcohol. Also, the research claims that women may get affected more by hangovers.
Finally, the research claims that there is no right remedy to curb hangovers. The only way to be free from hangovers is by bidding goodbye to alcohol or drinking in moderation, that too, very rarely on social occasions.
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