Just In
- 2 hrs ago What Is Porcelain Doll Makeup Trend? 6 Tips To Achieve The Doll-like Glamour
- 4 hrs ago These Zodiac Signs Are Extremely Stubborn And Struggle When It Comes To Apologizing
- 6 hrs ago Daily Horoscope, 18 April 2024: Libra Will See Financial Success, Relationship With Spouse Will Improve
- 17 hrs ago World's First Miss AI Pageant Announced, Know All About The Rise Of AI Beauty
Don't Miss
- Sports PBKS vs MI IPL 2024: Rohit Sharma Set to Become 2nd Player After MS Dhoni to Play 250 IPL Matches
- Movies Hairstyles For This Summer: Alia's Braid To Ananya's Sleek Look, Celeb Approved Chic Styles You Must Try
- News 8 Union Ministers, 2 Former CMs, 1 Ex-Governor In Fray In First Phase Of Lok Sabha Election
- Technology Redmi Pad Pro 5G Likely to Launch Soon in India; Spotted on Google Play Console Database
- Automobiles Upcoming Force Gurkha 5-Door Latest Teaser Confirms Seating Layout & New Features – All Details Here
- Education ICSI CSEET July 2024 Registration; Exam date is out, Know more
- Finance Just Dial Hits 52-Week High With 13% Surge On Q4 Results Growth
- Travel From Coconut Breaking on Head to Men Dressing as Women: 12 Unique Indian Rituals Explored
9 Everyday Habits That Damage Your Teeth
There are some habits that wreck your teeth. Most of us tend to think that only habits like smoking and drinking are harmful to the teeth.
But there are so many other daily habits which may indirectly cause damage to your teeth. One good example is trying to open a soda lid with your teeth. Have you ever done that? Well, your teeth might not enjoy your adventures.
Another bad habit is eating too much of candies which contain sugar. Well, they directly harm your teeth. They produce certain acids which gradually spoil your teeth.
In fact, when you plan for a new diet or lifestyle, you seldom consider your teeth and what is good for them. This negligence is the reason why some of us suffer poor oral health.
The worst thing that affects your teeth on a daily basis is the sugar that you consume. Just remember this basic point: sugar harms your teeth. If it is allowed to stay in for long, it can also cause tooth decay.
13 Home Remedies For Teeth Shaking
Now, let us discuss about some other habits that ruin your teeth.
Sugary Foods
Sugar interferes with dental health. The oral bacteria enjoy the sugar and gift you with ‘cavities'. Tooth decay may also be a result of excessive consumption of sugary foods.
Biting An Ice Cube
This habit can even crack the edges of your teeth. You might also suddenly experience a pain or toothache.
Juices
Again the issue with juices is the sugar content in it. If you can consume juices without added sugar, it might help.
Bruxism
Some people have the habit of grinding teeth during sleep. This habit is known as bruxism and it wears down the teeth over time. Those who suffer from this condition should stay away from alcohol and reduce stress.
Sodas
Sodas do contain sugar and some acids too. They erode the enamel on your teeth which is why they must be avoided.
Snacking
If you keep snacking, the food remnants in your mouth cause several problems to your dental health. Snacking and binge eating ruin your teeth gradually.
Smoking
This habit can stain your teeth. Smoking can be the worst thing that can happen to your dental health and overall health.
Chips
Oral bacteria tend to react with starchy foods and produce acids which may damage your teeth. That is why many people prefer to gargle after eating chips.
Coffee
The acids in the coffee turn your teeth yellow. Drinking more than one cup of coffee per day has its own set of side effects.
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- healthExclusive: Doctor Shares Why Women Should Prioritize Health, Key Resolutions For Well-being And Vitality
- healthEverything You Need To Know About Deadly H5N1 Virus That Can Be 100 Times Worse That COVID-19 Pandemic
- astrologyWorld Health Day 2024: Holistic Health Tips For 12 Zodiac Signs As Per Astrology
- healthInstagram Claims Grapes Are Contaminated With Pesticides, Methods To Clean It Properly Before Consuming Them
- healthDutch Woman Opts For Euthanasia In May Not Due To Physical Illness, Know How To Build Mental Resiliance
- health20-Year-Old Man In China Suffers From Delusional Love Disorder, Know What Is Erotomania And Its Signs
- healthExclusive: On World Autism Day 2024, Let Us Empower Parents With Positive Strategies For Autism Care
- health10 Year Old Girl Dies After Eating Cake, How To Identify A Bad Cake Online, What Health Risks It Can Pose
- healthLove To Cuddle? These Are The 10 Amazing Health Benefits Of Cuddling Which Will Make You Want It More
- astrologyApril 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- healthWhat Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects