Just In
- 46 min ago Lunar Eclipse 2024 Horoscope: Know The Effect Of First Chandra Grahan Of The Year On All 12 Zodiac Signs
- 1 hr ago Daily Horoscope, 19 March 2024: Capricorn Needs To Remove Themselves From Unnecessary Fights
- 13 hrs ago 3-YO Girl Eats Everything Dangerous In The House- Glass, Foam, Furniture, And More Due To A Rare Condition
- 17 hrs ago Lakmé Fashion Week 2024: Sara Ali Khan, Janhvi Kapoor, And Ananya Panday Promote Creative Fashion, Pics!
Don't Miss
- Sports India vs Afghanistan World Cup Qualifiers: Underdogs Afghans can still pose problems for Blue Tigers
- Travel Celebrate Lathmar Holi in Nandgaon on March 19: A Colorful Tradition of UP
- Movies Yeh Rishta Kya Kehlata Hai: Samridhii Shukla REACTS To Shehzada Dhami-Pratiksha Honmukhe's Replacement
- News Raj Thackeray In Delhi, Possible Meeting With Amit Shah Over MNS Joining NDA
- Finance 3 Tata Group Stocks To Buy, TP Rs 170- Rs 4600 As Recommended By 3 Brokerages
- Technology Infinix Note 40 Series Launched with MediaTek SoCs, MagSafe Charging, 120Hz Display: Price, Specifications
- Automobiles Skoda Epiq Electric SUV – Top Things You Need To Know
- Education Microplastics may pose risk to Indo-Gangetic plain: Study
9 Everyday Habits That Damage Your Teeth
There are some habits that wreck your teeth. Most of us tend to think that only habits like smoking and drinking are harmful to the teeth.
But there are so many other daily habits which may indirectly cause damage to your teeth. One good example is trying to open a soda lid with your teeth. Have you ever done that? Well, your teeth might not enjoy your adventures.
Another bad habit is eating too much of candies which contain sugar. Well, they directly harm your teeth. They produce certain acids which gradually spoil your teeth.
In fact, when you plan for a new diet or lifestyle, you seldom consider your teeth and what is good for them. This negligence is the reason why some of us suffer poor oral health.
The worst thing that affects your teeth on a daily basis is the sugar that you consume. Just remember this basic point: sugar harms your teeth. If it is allowed to stay in for long, it can also cause tooth decay.
13 Home Remedies For Teeth Shaking
Now, let us discuss about some other habits that ruin your teeth.
Sugary Foods
Sugar interferes with dental health. The oral bacteria enjoy the sugar and gift you with ‘cavities'. Tooth decay may also be a result of excessive consumption of sugary foods.
Biting An Ice Cube
This habit can even crack the edges of your teeth. You might also suddenly experience a pain or toothache.
Juices
Again the issue with juices is the sugar content in it. If you can consume juices without added sugar, it might help.
Bruxism
Some people have the habit of grinding teeth during sleep. This habit is known as bruxism and it wears down the teeth over time. Those who suffer from this condition should stay away from alcohol and reduce stress.
Sodas
Sodas do contain sugar and some acids too. They erode the enamel on your teeth which is why they must be avoided.
Snacking
If you keep snacking, the food remnants in your mouth cause several problems to your dental health. Snacking and binge eating ruin your teeth gradually.
Smoking
This habit can stain your teeth. Smoking can be the worst thing that can happen to your dental health and overall health.
Chips
Oral bacteria tend to react with starchy foods and produce acids which may damage your teeth. That is why many people prefer to gargle after eating chips.
Coffee
The acids in the coffee turn your teeth yellow. Drinking more than one cup of coffee per day has its own set of side effects.
- health3-YO Girl Eats Everything Dangerous In The House- Glass, Foam, Furniture, And More Due To A Rare Condition
- healthWhat Is The Colour Of Your Pee? Know Which Urine Colour Is Normal Or Abnormal, When To See A Doctor
- healthIn China, Infant Is Born With Four-Inch Tail Growing from Its Buttocks, Know The Reason Behind This
- healthSamantha Receives Flak After Spreading Misinformation About Liver Detox Using Dandelion, Know Its Side Effects
- healthWorld Sleep Day 2024: Best Hacks For Sound Sleep That You Must Bookmark As They Will Ensure Overall Wellbeing
- healthPaul Alexander, 'Man In The Iron Lung' Passes Away At 78, His Incredible Life, Achievements
- healthWorld Kidney Day 2024: Make These Essential Lifestyle Changes To Ensure Wellbeing Of Your Kidney
- health'The Hero' Producer Dhirajlal Shah Dies Due To Multiple Organ Failure, Know If A Person Can Recover From This
- healthExclusive: How Kidney Patients Can Fast During Ramadan Without Compromising Their Health
- healthTV Actor Dolly Sohi Passes Away Due To Cervical Cancer, Know The Early Signs That Are Beyond Early Detection
- healthExclusive: On Women's Day 2024, Doctor Shares 10 Facts Every Woman Should Know About Their Bodies and Health
- healthWhat Is Parrot Fever? 5 Dies In Europe Due To This Outbreak, Everything You Need To Know