11 Simple Ways To Postpone Periods By A Week

Menstruation is the shedding of the uterus lining along with blood after every 28 days in a women. Every month the uterus lining thickens in anticipation of pregnancy and when pregnancy does not happen, the uterus lining along with blood gets removed from the body as menstrual bleeding.

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Menstrual flow brings with it very unpleasant symptoms such as cramping, back pain, nausea, fatigue, breast tenderness etc. However, this is a natural phenomenon and is a must process in all women. However, sometimes due to some special reasons such as a girl's wedding or during vacations, a women wants her menstrual bleeding to get delayed or paused.

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To get rid of unpleasant effects of menstruation during some special occasion, a girl may want to delay her periods for at least a week. Here are few important natural remedies that can delay your periods.

Parsley Leaves

Boil parsley leaves in a bowl of water for 30 minutes. Strain it and drink the water after it is cooled twice or thrice a day. You can also mix honey to enhance the taste.

Take ibuprofen and vitamin B6

Take 800 mg of ibuprofen every 8 hours and vitamin B6 daily one or two week before your period. However, don't overuse it and use it only on a doctor's advice.

Eat Gram Lentils

Having gram lentils soup daily for a week or two before your period can delay your periods for almost a week. To make its soup, first grind them to make a powder and then boil this powder in water.

Raspberry Tea

You can make a decoction of this herb by boiling it in water and then drink it as a tea two to three times a day. It helps to stop menstrual flow and eases cramps. Have this before your periods.

Female Ginseng Or Angelica Root

It is an old Chinese herb used to stop menstrual flow and is also used to keep female hormones well-balanced. You can have this herb one-two week before your periods.

Garden Sage Or Lady Mantle

Garden sage can stop menstruation naturally. Boil this herb in water and let the mixture boil for a few minutes. Cool the tea and drink it after adding honey.

Shepherd's Purse

It can be used to stop bleeding when garden sage fails to act. Boil this herb in water, cool it and drink the extract three times a day.

Exercise

Increasing your physical activity two to three weeks before the expected periods can actually delay your periods. Weight loss can affect your hormones and body. This will lead to delayed periods.

Avoid Spicy Foods

Spicy food tends to increase the heat inside your body that can lead to menstrual flow. You must avoid all sorts of spicy foods if you want to delay your menstrual flow. Avoid hot peppers, black pepper, ginger, garlic etc.

Ask Your Doctor For A Norethisterone

This drug can delay periods. However, its actual use is to relieve the symptoms of painful menstruation. The pill contains progesterone and increased levels of progesterone causes body to misunderstand it as a state of pregnancy and therefore, your periods will get delayed.

Vinegar

Mix four teaspoons of vinegar in a glass of mineral water and drink it two to three times a day to delay periods. You can start drinking it one week before your expected periods.