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10 Signs Of Low Blood Pressure

Signs of low blood pressure can be uncertain. Someone who undergoes low blood pressure feels weak mentally and physically too. Low blood pressure, which is also known as hypotension, usually needs to be treated if the person has persistent problems. Otherwise, adjusting your lifestyle with this condition can help to keep the problem under control.

If you have naturally low blood pressure but it doesn't affect your health, treatment is not that necessary. When your pressure drops so much that the flow of blood to the organs is inadequate, the signs or effects of low blood pressure start to show.

You should know that in the case of low blood pressure, the blood exerts on the walls of the arteries. The pressure reading of 90/60 or lower is termed as low blood pressure and this usually affects the oxygen supply to the various organs of the body.

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Causes of low blood pressure: Stress, faulty diet, malnutrition, loss of blood due to menstruation cycle or slow bleeding in the gastrointestinal tract, kidneys or bladder.

Note: If your blood pressure gets extremely low, there is a danger that your body will not receive ample oxygen to carry out its normal functions. The decrease in oxygen will only hamper the functioning of the heart and brain, thus leading to difficulty in breathing.

Here are some of the signs of low blood pressure you need to be aware of. Take a look:

Dizziness

Dizziness

One of the signs of low blood pressure is when the patient begins to feel dizzy. You start to see things swirling around you, in an uncontrollable manner.

Feeling Light Headed

Feeling Light Headed

Forgetfulness is another sign of low blood pressure. You begin to forget things which took place a minute ago.

Unsteadiness

Unsteadiness

Your limbs begin to get numb and a cold wave passes through your body. In cases like this, the remedy for low blood pressure is to drink something warm to create heat in the body.

Blurring Of Vision

Blurring Of Vision

Those sudden blackouts can be a real threat if you are moving or on the go. In cases like this, the only remedy for low blood pressure is to sit down and take rest, till it comes to a standstill.

Weakness

Weakness

Another sign of low blood pressure is weakness. Patients suffering from this condition begin to tremble.

Fatigue

Fatigue

Tired and the inability to move is another sign of low blood pressure. In this case, consuming fresh citrus fruits will help to stabilise your body.

Nausea

Nausea

The conscious sickening feeling of wanting to throw up is another sign of low blood pressure. The only remedy for this is to sip on lemon juice to curb the nauseous feeling.

Cold Skin

Cold Skin

hen your pressure drops, you begin to feel cold and start to shiver. The only reason for this is that the body is not receiving a good amount of blood.

Fainting

Fainting

Fainting is another sign of low blood pressure. It usually occurs after dizziness and instability in the body.

Pale Skin

Pale Skin

The skin gets pale and cold due to the irregular flow of blood throughout the body. This is one of the last and urgent signs of low blood pressure.

Story first published: Friday, May 23, 2014, 17:50 [IST]
Read more about: wellness health