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6 Reasons Why You Must Quit Smoking

Smoking cigarettes is a bad habit that can kill you slowly. We all know the bad effects of smoking, but we often tend to leave those reasons behind. If you know the adverse health hazards of smoking, you would throw away that pack of cigarettes that you brought today!

The bad effects of smoking are seen in individuals who does this on a regular basis. Youngsters smoke many packs of cigarettes a day, without bothering about the health hazards of smoking. Families have lost their loved ones to this bad habit. Youngsters need to know why smoking kills and the effects of smoking cigarettes.

Read on to know why smoking kills.

Smoking causes cancer- Cancer is one of the bad effects of smoking. It causes fatal lung cancer, and the smoker will die a hard and painful death. It also causes bowel cancer, ovarian cancer, and moth cancer. There is no escape from these cigarette smoking effects!

Respiratory diseases- Studies have proved that many smokers die of respiratory diseases. This is why the young and old alike must know why smoking is bad. For people who have chest congestion or asthma, smoking is a strict no.

Heart diseases- Smoking kills you slowly. Cigarettes contain nicotine, carbon monoxide and tar which are extremely harmful for the body. Most of the premature deaths in India is caused by bad habits that includes smoking. These smokers who smokes on a regular basis must know why smoking kills.

Loss of taste and smell- Smokers easily lose their sense of taste and smell. Sad part is, most smokers don't even realize why they lost their sense of taste and smell! Many tend to conveniently forget the health hazards of smoking.

Smoking causes impotence- Yes, you heard that right! That is one of the bad effects of smoking. Chances of impotency are worst in men. Smoking cigarettes affects the blood vessels, those that must widen in order to create an erection in men.

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Waste of money- Have you ever thought the amount of money you spend on buying cigarette packs every day? If you had that money, you could use it for charity or your own personal use! This is yet another reason why smoking kills you, slowly.

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Story first published: Thursday, October 30, 2014, 17:56 [IST]
Read more about: health smoking wellness