Just In
- 43 min ago Mahavir Jayanti 2024: Date, Time, History, Celebrations And Teachings Of Lord Mahavir In Jainism
- 1 hr ago Parineeti Chopra Saree Looks: Check Amar Singh Chamkila Actor's Regal Fashion Statements
- 3 hrs ago Vidya Balan's 'Do Aur Do Pyaar' Urban Boho Style Avatar Is Relatable And Inspiring, Check Her Modern Avatar!
- 11 hrs ago Golden Rules To Follow For Happy Marriage For A Long Lasting Relationship
Don't Miss
- Movies Devara Part 1: Jr NTR To Groove With Pooja Hegde In Janhvi Kapoor-Starrer Actioner For A Special Song; Details
- Sports ONE Friday Fights 59 Results: Yamin Beats Ouraghi In Freak Stoppage, Yodthongthai Topples Petnamngam
- News Bengaluru Traffic Alert: Avoid These Roads On April 20 Between 1 PM To 7 PM
- Automobiles Ford Mustang 60th Anniversary Package – Limited To Just 1,965 Units
- Technology Confirmed List of Products Launching at Xiaomi Smarter Living 2024
- Finance Daily Relative Strength Index RSI In A Bullish Mode of This Pharma Stock; Buy For TP Rs 635-685
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
9 Yoga Poses For Healthy Glowing Skin
Beauty always comes from within. And in order to get that glow from within, you need a workout for your body and soul. Yoga is one of the best ways to get glowing skin. Yoga for skin glow is a concept that is effective and increasingly catching up with young men and women.
You can be glowing from outside only when you are healthy from within. These yoga poses for glowing skin improve your internal health giving you a natural glow of good health.
10 BASIC YOGA MUDRAS FOR GOOD HEALTH
Yoga poses for healthy skin work on your skin from the inside. First of all, these yoga asanas improve your blood circulation. They also help you to recharge your skin cells. It helps expel the toxins from your skin and gives you radiant skin. Most of these yoga poses for glowing skin help you to get rid of stress so that you can look healthy.
Yoga does not only help you take care of your health but also slows down the process of ageing. You can actually look really good if you practice yoga on a regular basis. De-stressing is a huge element of looking better and healthy. Here is a list of the yoga poses for skin glow that you should practice.
Padmasana
Sitting in the lotus position and meditating can actually reduce your stress levels phenomenally. You should definitely try out this simple yoga pose to look good.
Sukhasana
Sukhasana is the pose in which you actually sit at ease. This position relaxes your facial muscles and helps you to avoid early wrinkles.
Varun Mudra
The varun mudra of yoga balances the water element of the body. It gives you glowing skin by making the fluids in your body flow and keeping your skin moisturised.
Pranayama
Breathing deeply is one of the best ways to get more oxygen into your system. When you have more oxygen, the skin cells are able to breathe and thus, you get a natural glow.
Surya Namaskar
Surya namaskar is a complete workout for your skin and body. You can expel toxic fat from your system by doing surya namaskar every day.
Sirsasana
The complete headstand is a very effective pose as it makes the blood flow towards your brain. This helps your skin to get rejuvenated.
Sharvanga
The shoulder stand is also a very good way to make you blood flow back and forth. The shoulder stand pose helps to improve blood circulation to you face.
Halasana
To do halasana, you have to bend your body like a plough. Doing this makes your digestive process faster. A good rate of metabolism is imperative for having glowing skin.
Shavasana
The corpse pose is a very effective way cool down after a workout. This yoga pose helps to relax all the muscles of your body because you are pretending to be a dead body. This can be very relaxing for your skin.
- healthDiscover the Best Yoga Poses for PCOD: Alleviate Symptoms and Improve Menstrual Health!
- healthDo Seasonal Infections Make Your Go Difficult? Here Are The Best Yoga Poses for Boosting Your Immune System
- diet fitnessYoga For Strength, Flexibility And Mental Peace: All In 15 Minutes!
- prenatal7 Best Yoga Asanas For Normal Delivery
- diabetesEffective Yoga Asanas Diabetics Should Try
- wellnessInternational Yoga Day 2019: 10 Yoga Poses To Boost Male Fertility
- wellnessInternational Yoga Day 2022: 10 Yoga Poses To Improve Digestion
- wellnessInternational Day Of Yoga 2019: 10 Yoga Poses To Get Rid Of Belly Fat
- wellnessInternational Day Of Yoga 2019: 8 Yoga Poses To Help Cure Insomnia
- wellnessNo Smoking Day 2022: 5 Yoga Asanas To Help You Quit Smoking
- wellnessInternational Day Of Yoga 2019: 7 Yoga Poses To Get Relief From Constipation
- wellness10 Yoga Poses For Faster Hair Growth