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Is Your Lunchbox Making You Sick?
Do you keep falling sick due to food poisoning and diarrhoea? But then, you usually do not eat out a lot. In fact, you mostly take working lunches which basically means that you eat your food at your work station. Desktop eating can be very bad for health. You need to realise that lunchbox is making you sick and that is why you have to take precautions.
10 EASY RECIPES FOR YOUR LUNCHBOX
The concept of working lunches is really trending these days. People just take their lunch while they are sitting at their workplace. This allows them to carry on working right through lunch. This works out fine for your organisation because you will be more productive. But your lunchbox is making you sick invariably. That is why; you need to take stock of the situation and find out if you are falling sick due to your lunch time habits.
Heating
Food
Heating
food
is
an
important
part
of
ensuring
that
you
get
rid
of
bacteria
from
the
food.
But
when
you
are
having
working
lunches,
you
usually
forget
to
heat
up
your
food.
Heating
also
gives
rise
to
the
aroma
of
food
that
is
distracting
to
other
employees.
Heating
Food
In
The
Right
Way
It
is
not
enough
to
heat
food;
you
have
to
heat
food
in
the
right
way.
These
days
we
tend
to
carry
plastic
lunch
boxes
that
can
be
directly
heated
in
the
microwave.
But
these
plastics
degenerate
and
cause
health
disorders.
Ideally,
you
should
carry
your
lunch
in
a
steel
lunchbox
and
heat
it
in
a
plate
that
is
available
at
the
cafeteria.
Stale
Air
You
sit
in
the
stale
air
conditioned
atmosphere
of
the
office
all
day.
Lunch
time
is
your
only
chance
to
get
out
and
get
some
air.
And
the
whole
idea
of
working
lunches
will
deny
you
the
chance
to
have
that
extra
dose
of
fresh
air
while
eating.
What
Is
Inside
Your
Lunchbox?
You
also
need
to
choose
your
lunchbox
contents
carefully.
You
should
never
carry
foods
that
can
cause
toxicity
easily.
For
example,
if
you
carry
curd,
then
you
need
to
place
your
lunchbox
in
the
refrigerator.
Similarly,
juices
and
other
foods
that
get
spoiled
easily
should
be
stored
in
the
refrigerator
available
in
the
office.
Most
of
the
time,
you
forget
to
do
this
under
the
pressure
of
work.
So after reading these points, do you really think your lunchbox is making you sick? And if it is, then you should change your lunch time habits readily.
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