Getting Rid Of Garlic Breath: 8 Easy Tips

Getting rid of garlic breath can be a pain. Here's how you can get rid of garlic breath fast. Find out 8 simple tips on how to remove garlic breath. You no long need to wonder how to fix garlic breath if you know these easy tips.

Not many Indian dishes are made without garlic or onions in them. It is in fact a common ingredient in most foods across the globe. It is not only a taste booster, but is also highly healthy and therapeutic in nature that fights and prevents lots of illness. It is also highly beneficial in aiding digestion. Having said that, it is still a stinking little thing that makes the unpleasant odour linger on in your mouth long after you have had it in your meal. And that leaves you with the tedious task of getting rid of that awful garlic breath.

DO YOU KNOW THE OTHER CAUSES OF BAD BREATH?

Garlic is also known to stimulate the immune system’s functioning. It is a great source of vitamin C, vitamin B6, selenium and manganese, which are all essential for our health. Hence, avoiding garlic on the basis of just the odour that lingers in your mouth is not a fair decision. One must find or adopt ways to work around the odour and suppress its unpleasant smell that stays on in your mouth.

There are various ways you can get rid of the smell of garlic from your mouth. The simplest way is to eat something that contains a strong concentrate of mint flavour. Mint is a freshener that has a distinctively pleasant smell that can suppress the smell of garlic. Though this is an after effect, you can alter your cooking and recipe by adding veggies such as lemons, carrots and mushrooms in your dish to help counter the smell of garlic.

Read on to know how you can remove garlic breath from the mouth.

Mint

Chewing fresh parsley, minty tea and mint leaves can remove some of the unpleasant odour from the garlic and onions that may be lingering in your mouth.

Vegetables

Lemons, carrots and mushrooms may help you remove the smell of garlic in your food. Alternatively, you can consume these vegetables after you have consumed a garlic rich food to counter the after effects of garlic smell in your mouth.

Oral Hygiene

Good hygiene is always the key to smelling great. Floss your teeth carefully. Brush your teeth, and also your tongue thoroughly to remove any residual garlic that can spoil your breath overnight. Your tongue is responsible for 80-90% of the germs so to fix garlic breath, make sure you practise good oral hygiene.

Lemon juice

Another way to get rid of garlic breath is with lemon juice. This is a highly beneficial method to counter the smell of garlic after a meal. Lemon acts as a cleanser and citrus has shown to fight the unpleasant odour of garlic. Having lemon juice after a meal also helps in digestion.

Mustard

This sour sauce is shown to flush out the garlic smell from your mouth. Take a teaspoon of mustard and swish it around your mouth for a minute before spitting it out. Then take another half-teaspoon and swallow to clear garlic smell. This has known to be effective in fixing garlic breath after meals.

Fluids

Drink lots of fluids regularly. Even plain water consumed adequately helps in controlling bad breath and the smell resulting from eating garlic.

Alcohol

If you are a regular drinker, vodka is known to be a garlic cleanser. Alcohol kills bacteria in the mouth, which will remove bad breath. Vodka is particularly good for getting rid of garlic breath fast because it does not have a lingering aftertaste.

Mouthwash

General brushing and other oral hygiene regime helps to a large extent in getting rid of garlic breath. Another effective oral hygiene is to have a strong flavoured mouthwash. Using a mouthwash before bed and after morning brush helps in keeping your mouth fresh and your breath pleasant for a long period.