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5 Health Benefits Of Testosterone

Testosterone is the male hormone that is responsible for turning a foetus into a male child. It is the most basic hormone that all men have to produce in order to be masculine. High levels of testosterone are associated with masculine features such as body hair, a hoarse voice and muscles. However, apart from these physical features, there are some important health benefits of testosterone as well.

The healing effects of testosterone therapy on the heart is being much talked about now. Besides, testosterone can protect against a heart attack effectively. If you want to know why testosterone is healthy for you, you need not dig very deep. Here are some of the best known health benefits of testosterone for a man.

Health Benefits Of Testosterone | Healthy | Healing

Raises Red Blood Cell Count
A boost of testosterone does help you increase your red blood cell count. That is one of the reasons why men have higher levels of RBC and haemoglobin than women. It can save your life when you lose a lot of blood.

More Muscle Mass
You must have ogled at the sculpted muscles of some guys in the gym. Muscle mass is a result of more testosterone. When you have healthy levels of testosterone, then you have more lean muscle and less of fat.

Strong Bones
One of the best health benefits of testosterone is that it keeps your bones strong. Testosterone is a hormone that protects your bones from getting eroded. That is one of the reasons why osteoporosis is rare among men.

No Mood Swings
Unlike the female hormones that make them moody and low, testosterone is responsible for giving you a pleasant mood. You cannot associate highs and lows of mood or mood swings with testosterone. It just leaves you with a feel good mood.

Heart Healthy
Low levels of testosterone are associated with many heart disorders. Testosterone helps the cardiac muscles to pump blood faster. Testosterone actually protects the heart against damage. That is why; testosterone is healthy for every man.

Story first published: Wednesday, October 1, 2014, 18:25 [IST]
Read more about: health benefits wellness health