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Dangerous Foods That Reduce Your Lifespan
Eating healthy is the in thing now, especially considering the onset of several diseases owing to lifestyle changes. As such, it is the lifestyle- the food we eat and the habits we cultivate- that determine our overall health. Eating healthy is perhaps the most essential thing particularly when our bodies are replete with toxins from our environment. Worse than anything else is if we do not consume the right kind of foods to arrest the supremacy of toxins that are the ncasze for various diseases.
In this article, we look at some very dangerous foods that cut down our life span. These are amongst the most dangerous foods in the world and are the reason for all the health complications you can possibly think of. So let us go ahead and take a look at these unhealthy foods.
Here are the foods that definitely reduce your lifespan. Read on...
Processed
Meat
Processed
meat
is
full
of
additives
and
preservatives
that
are
known
to
be
cancer
causing.
Processed
meat
also
has
a
high
content
of
salt
which
leads
to
obesity,
further
leading
to
several
other
health
complications.
Processed
foods
are
definitely
one
of
the
foods
that
reduce
your
lifespan.
Fast
Foods
Fast
foods
including
burgers
and
fries
are
another
one
of
those
dangerous
foods
you
must
be
avoiding
at
all
costs.
They
are
intensely
high
in
salt
and
are
one
of
the
prime
causes
for
sugar
and
weight
problems.
Red
Meat
Red
Meat,
a
recent
study
indicated,
is
one
of
the
most
dangerous
foods
that
shorten
your
lifespan.
Recently
concluded
to
be
amongst
the
most
unhealthy
foods,
red
meat
is
full
of
saturated
fat
and
cholesterol
that
are
bad
for
your
heart
and
digestive
system.
Microwave
Popcorn
Microwave
popcorn
is
full
of
trans
fats
and
deadly
oils
that
become
more
perilously
potent
when
heated.
Microwave
popcorn
has
the
infamous
perfluorooctanoic
acid,
which
is
a
proven
cancer
causing
compound.
Avoid
microwave
popcorn
at
all
costs.
Sodas
Sodas
are
high
in
sugar
and
sugar
is
proven
to
be
the
most
deadliest
food
ever,
for
it
feeds
cancer
cells.
Sodas
and
soft
drinks
have
to
be
avoided
at
any
cost,
for
they
are
powerful
agents
that
screw
your
health
terribly.
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