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Can You Have Memory Loss Due To Stress?
Remember the movie 50 first dates, where the protagonist had an unusual memory issue? She could not remember anything for more than a day, and her next day began with an erased memory. These are not fantasies or something that the director comes up with just to make the plot interesting. The fact is that these kind of issues exist. Of course, we are here not going to talk of such major memory issues, but something that normally everyone of us faces.
Imagine you had to remember something important on a day like paying the fee, or paying out a bill and you forget to do so. Doesn’t that happen to you all the time? Some days you forget meeting someone you had promised on meeting. There are days when you simply forget to perform the basic tasks like drinking water, having food etc.
They are all basic memory loss issues and should be treated in that way. You will find that memory loss has its own way of getting into antiques. There are a lot of reasons for memory loss. Here you need to understand which particular reason paves a major road for the problem related to memory loss.
Stress
Affects
Memory
For
a
long
time
people
have
been
reasoning
effects
of
stress.
A
lot
of
you
have
always
wondered
if
memory
loss
can
be
counted
as
a
probably
effect
of
stress.
Well
it
is
true
that
stress
can
cause
memory
loss.
You
will
see
that
the
high
levels
of
stress,
will
make
you
forget
even
the
small
affairs
of
life.
For
example
when
you
continue
to
perform
an
important
activity
without
giving
your
body
a
chance
to
relax,
you
are
actually
tendering
your
body
towards
stress.
This
will
give
birth
to
memory
loss
issues.
Your
memory
has
three
versions
associated
with
it
that
the
stress
can
affect.
Let’s
take
a
look
at
how
stress
affects
each
of
these
memory
areas.
Memory
a
Long
While
Your
Long
Term
Memory
tends
to
help
remember
things
for
a
long
period.
You
possess
an
unlimited
storage
capacity
in
here.
When
you
are
under
heavy
stress,
your
long
term
memory
tends
to
betray
you.
You
will
observe
that
while
you
are
able
to
remember
things
about
this
stressful
situation
that
you
are
going
over,
you
are
just
unable
to
remember
anything
else.
Your
other
portion
that
needs
to
remember
things
will
forget
every
bit
about
them
in
stress.
Reconsolidation
of
your
memory
becomes
impossible
during
the
stress
or
sometimes
even
after
it
has
ended.
The
blame
lays
on
cortisol
the
hormone
that
generates
stress
in
body.
Declares
the
Memory
Your
explicit
memory
is
something
that
you
would
use
whenever
you
want
to
remember
certain
events
or
things.
You
would
feel
the
need
to
use
this
memory.
You
would
find
that
when
stress
hormones
are
released
in
this
part
of
the
memory,
your
emotional
hormones
like
hippocampus
and
amygdale
will
also
get
released
in
the
process.
Hence
when
you
are
emotionally
high
while
experiencing
high
levels
of
stress,
your
memory
gets
impaired.
Anxiety
levels
increase
and
you
forget
even
those
things
that
you
need
to
remember.
Consciously
Unaware
This
is
the
primary
memory
task
that
you
set
to
work
when
you
initialize
your
brain
process.
This
portion
remembers
all
the
emotional
behavior,
is
known
to
verbalize
whatever
you
feel,
and
is
known
to
condition
your
brain.
When
stress
affects
even
the
primal
portion
of
the
memory
tends
to
get
affected
in
the
process.
You
will
eventually
realize
that
the
tasks
you
were
conditioned
to
do
don’t
get
performed
due
to
stress
effects
on
the
conscious
or
implicit
memory.
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