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Tricks To Wake Up Happy In The Morning

If you are not a morning person, then to wake up early is possibly the worst possible punishment for you. However, it can be fun to wake up in the morning. Don't snigger because some simple tricks can help you wake in the morning without feeling dull and lousy. You already know that there are several health benefits of waking up early in the morning. That is why you should at least try and make an attempt to wake up in the morning in a happy mood.

There is no point to wake up early and then sulk about it all day. When you choose to wake up in the morning you should be upbeat about it. Only then, this morning habit will benefit you. Otherwise you will be just as dull all day long and it will be no use cultivating good morning habits.

Wake Up Happy

When your body clock is not adjusted to waking up early, it might be painful for a few mornings. But these tricks will help you wake up happy in the morning.

Change Alarm Tone

Some psychiatrists say that the alarm tone is one of the most hated sounds in the world. To top it up, some people set really bizarre alarm tones. Let your alarm tone be cute and melodious and not cacophony. Set a baby's gurgling or your favourite melody as your alarm tone to wakeup in a good mood.

Part The Curtains

When there were no alarm clocks, people woke up to the light of the sun. So open the curtains of your bedroom wide so that you can wake up to greet the morning sun. It is one of the healthiest and easiest ways to wake up happy.

Play Music Not Television

If you want to get rid of the drowsiness in the morning, play some peppy music. Never switch on the television as soon as you wake up. TV makes you passive and hurts your already groggy eyes.

Bathe Early

It best to bathe just as you are brushing you teeth. It washes away the last vestiges of sleepiness from your body. It is very healthy to bathe early in the morning and it helps you get into a good mood instantly.

Make Love

Waking up to love and caresses is the best way to start your day. Make your mornings exciting by making love early in the morning. It also gives you some much needed physical exercise.

These are some of the best ways to wake up early in morning and still be in a good mood.

Story first published: Tuesday, May 28, 2013, 19:08 [IST]
Read more about: wellness health