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Medical Causes Of Sunken Eyes
They say that eyes are the window to your soul. In reality, your eyes are also the best mirrors to your health. Shinning bright eyes like new pennies may symbolise that you are in the pink of health. Similarly a pair of sunken eyes make you look ill instantly. We often try to combat sunken eyes with eye packs and remedies.
But the causes of sunken eyes are most often medical rather than cosmetic. Under-eye gels and eye packs will only work on sunken eyes externally. But they will not take care of the internal causes of sunken eyes. To make your eyes appear healthy, you must treat the cause of sunken eyes from within.
Medical Causes Of Sunken Eyes
Lack
Of
Sleep
Never
deny
yourself
the
8
hours
of
beauty
sleep.
Lack
of
sleep
is
not
a
a
trivial
thing
anymore.
Sunken
eyes
indicate
that
you
are
not
sleeping
well
over
a
period
of
time.
And
sleeplessness
can
lead
to
various
health
problems
like
memory
loss,
high
blood
pressure
and
memory
loss.
Unbalanced
Weight
Loss
If
you
are
on
an
extreme
diet
to
lose
weight,
you
may
start
noticing
that
your
eyes
look
sunken.
This
is
because
most
diets
make
you
lose
weight
from
your
face.
When
you
lose
layers
of
fat
from
your
face,
your
eyes
look
like
deep
set
hollows.
This
is
not
a
sign
of
good
health.
You
must
look
for
a
more
balanced
means
of
weight
loss.
Dehydration
When
you
lose
fluids
from
your
body
due
to
heat
or
exertion,
you
are
in
a
state
of
dehydration.
Losing
substantial
amount
of
water
from
your
body
may
also
be
the
cause
of
sunken
eyes.
You
must
drink
water
with
sugar
and
salt
to
supply
your
body
with
fluids
as
well
as
essential
electrolytes.
Convalescence
If
you
are
recovering
from
a
serious
illness
like
dengue
or
malaria,
you
might
have
dark
circles
under
your
eyes.
This
just
means
that
you
are
suffering
from
malnutrition
and
general
weakness.
You
need
lots
of
rest
and
healthy
food
to
make
your
eyes
look
healthy
again.
Vitamin
Deficiency
Very
often
some
or
the
other
form
of
malnutrition
is
responsible
for
sunken
and
dark
under-eye
patches.
Deficiency
of
Vitamin
C
and
K
can
make
your
eyes
look
shrunk
and
tired.
Even
iron
deficiency
can
make
you
look
tired.
So
get
all
the
essential
vitamins
and
minerals
in
your
diet
to
stop
yourself
from
having
sunken
eyes.
These are some of the medical causes of sunken eyes that you need to keep in mind. Eat healthy and drink lots of fluids to maintain a healthy look in your eyes.
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