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How To Brush With An Electric Toothbrush?
Electric toothbrushes are creating new waves in the health industry as it is onsidered to be more effective than manual toothbrushes at removing dirt or better known as plaque. However it does not matter what type of toothbrush you use. The main aspect to keep your dental clean thorough is by brushing by using normal or manual toothbrush, but since some people do not brush thoroughly enough with the manual brush will eventually benefit from the an electric toothbrush.
When it comes to brushing, the technique between the manual and the electric toothbrush varies. The brushing technique with an electric toothbrush is different from that of a manual brush. With a manual brush, you must provide all the movement; with an electric brush, you need only guide the brush. Here are the 10 steps to brushing with an electric toothbrush. Brushing your teeth with this automatic toothbrush will ensure that your dental is in good state. Even kids can use electric brush to get their teeth cleansed.
We give you some tips to brush with an electric toothbrush:
Charge your electric toothbrush: When the electric toothbrush is losing power make sure you charge the batteries. Always keep the electric toothbrush closer to the sink as it is easy to reach.
Use the electric toothbrush efficiently: Most of the electric toothbrush have soft nylon bristles which are very effective for brushing. Since they are made of nylons they will wear out over easily and become much less efficient, so be sure to use it effectively and replace the brush when you notice the inevitable wear and tear.
Techniques of brushing with electric toothbrush: Make sure you brush thoroughly, spend atleast 30 seconds in each quadrant (Each of four quarters of your mouth). You need to spend over two to three minutes to clean your teeth.
Brush your tongue: Brush your tongue as well, this will help in scrubbing away bacteria that can cause bad breath. Don't brush too aggressively or you could damage the tissue of your tongue.
These are some of the effective ways to use electric toothbrush for your dental care. However, ensure that you do not press the brush too hard against the teeth as it may cause harm to your gums.
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