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Make Your Weekend Relaxing!
Wellness
oi-Priyanka
The weekend is the most precious time for most people. That is when they get to unwind and get rid of the stress that they have accumulated all over the week. But how many people actually make use of those two days? We give you some tips to make your weekend a relaxing one!
-
Catch
up
on
your
sleep-
The
week
is
characterized
by
early
mornings
and
late
nights,
leaving
us
sleep
deprived
and
in
the
bargain,
stressed
out.
So
on
the
weekends,
let
go
of
your
guilt
and
sleep
in
late
or
crash
to
bed
much
earlier
than
usual.
More
than
anything,
you
need
that
sleep
to
get
you
through
the
next
week.
- Keep your gadgets away- Somehow or another, work finds you even on your weekends. Either through your blackberry or through your laptop. Make a deal with yourself and stay away from the gadgets. You deserve a full fledged holiday on the weekend to unwind yourself! Of course gadgets can also help you relax, but make sure you use your devices purely for entertainment!
-
Invest
time
in
your
hobby-
All
of
us
love
doing
something,
that
is
personal
and
a
task
that
helps
us
feel
peaceful
and
content.
Be
it
painting,
writing,
gardening
or
dancing,
make
sure
to
devote
some
time
on
the
weekend
for
your
hobby.
After
all,
a
hobby
is
an
extension
of
yourself!
This
will
make
you
fresh
for
whole
week.
-
Plan
a
get
together-
The
most
relaxing
time
in
a
person's
life
is
when
it
is
spent
with
your
friends
or
family.
The
weekend
is
the
best
time
to
plan
a
reunion
with
friends
or
a
family
get
together
in
a
resort,
or
club
house
and
unwind
with
the
people
you
care
about
most.
This
will
not
only
bring
all
of
you
close
but,
will
help
you
to
unwind.
- Enjoy some physical activity- Exercising can be something we all shun, but it doesn't have to be as boring as it is made out. Join a dance class with a few pals or cycle to a nearby park, or just catch up on a game of tennis or badminton. This physical activity will make you feel very good about yourself!
- Join a group- Join a community team works group or an interest hobby group in your city. Such groups are becoming increasingly popular amongst people because you get to socialize with a like minded crowd and meet people with interesting backgrounds. Sometimes these networking opportunities even help professionally!
We all love the weekend, but we must make sure we don't let it slip by without making the most from it! So plan your weekends and you'll realize how much it benefits you!
Comments
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Story first published: Friday, June 15, 2012, 11:52 [IST]
Other articles published on Jun 15, 2012