Healthy ways to eat green vegetables painlessly:
1. Avoid overcooking the vegetables. This reduces the proteins and minerals from the vegetable and also loses taste. Little cooked is crunchy and nutritious.
2. Cream toppings can make the boring green nutritious dish tasty for dieters. For effective weight loss, use low fat cream for toppings.
3. One of the easiest ways to eat green leafy vegetables without cribbing is by making soup! It is painlessly the best way to add low fat food in your diet and lose weight too!
4. Try different cooking methods to make the green vegetables dishes tasty and filling. Instead of just sticking to steaming or boiling, you can even grill or roast some vegetables and eat painlessly.
5. Spices add different taste and flavour to the dish. Add black pepper, red chilli powder, cinnamon and cloves to make the dish tasty.
6. Purees and curries make the dish tasty and filling. Just add little puree and and spices to eat green vegetables painlessly. Even kids won't crib after seeing the dish.
7. Garnishing makes the dish appear more appealing. You can make the vegetables look delicious by garnishing with seasonings.
Try these healthy ways to eat green vegetables without cribbing.