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Do You Suffer Eye Pain? - Home Remedies
Eyes
are
the
most
sensitive
organ
of
our
body.
They
require
special
care
as
they
are
very
delicate
and
important
part.
Due
to
pollution
and
computer
usage,
they
tend
to
get
irritated
and
result
in
poor
vision
and
disease.
Some
home
remedies
will
help.
Eye
Pain
Home
Remedies
1.
Rubbing
palms
for
a
few
seconds
and
placing
on
the
eyes
gently
will
relax
the
strained
eye
muscles.
The
warm
pressure
also
improves
blood
circulation.
2. Sunbathing is also a nice way to get relieved from eye pain. Stretching your eyes by moving the eye balls in all the direction and allowing more sunlight to penetrate into eyes will de-stress as well as improve circulation.
3. Soaking a ball of cotton in ice water and placing them on eye lids for about half an hour will cure the burning sensation and eye redness.
4. While taking a good care of your face also concentrate on your eyes. A few slices of cucumber or potato will soothe the eyes as well as reduce puffiness around the strained eyes.
5. Taking breaks from computer use and trying to focus the farthest object of your sight will be a good exercise to eye pain.
6.
Eating
vitamin
A
rich
foods
such
as
green
leafy
vegetables,
tomatoes,
soya,
orange,
papaya,
apples
and
grapes
will
provide
nutrition
to
the
eyes
and
cure
all
types
of
deficiency
related
eye
infections.
If
the
eye
redness
persists
for
a
longer
period
then
it
is
best
to
seek
the
doctor's
advice.
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