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Weak immunity? Try this!

Do you suffer from weak immunity? Well, here is a juice to boost immune system...

Weak immunity can invite any disease. There is a simple drink which can boost your blood circulation, immune system and make you feel energetic.

You can just prepare it once a week and keep it in the refrigerator for daily consumption. You need some ingredients like beetroot and carrots. If your immune system is weak, this is a must-try.

Also Read: 10 Steps To Strengthen Your Immunity

Also, this mixture can help you get some relief from depression, fatigue and other minor infections. Read on to know more...

Ingredients

Ingredients

You will need: 3 apples, a lemon, 3 oranges, 500 grams of carrots, a kilo beetroot and 500 grams of honey.

Step #1

Step #1

Wash the carrots and beet roots thoroughly. Cut them into pieces and juice them up.

Also Read: Lifestyle Factors That Kill Immunity

Step #2

Step #2

Squeeze the lemons and oranges to get their juice. Keep the juice in a jug.

Step #3

Step #3

Cut the apples into small pieces and juice them up. Keep the juice in a different jug.

Also Read: Foods That Boost Immunity In Kids

Step #4

Step #4

Now, blend all of the above in a blender. Move the mixture into a glass jar and and put it in your fridge.

Step #5

Step #5

Daily morning, consume a glass of it after waking up. After 10 days, you will feel better as your energy levels and immunity get a boost.

Also Read: 7 Foods Not To Eat When Immunity Is Low