Do you experience "dizzy spells", or experience a feeling that you are about to faint, often? If yes, then you must try this exceptional home remedy that can help you reduce feeling dizzy.
Imagine you are out for a walk with your friends, and all of a sudden you feel like you are about to pass out and your friends get really worried! Well, it can make a person feel rather uncomfortable when incidents like that happen.
Also Read : 8 Reasons Why You Feel Dizzy
Dizziness, also known, as lightheadedness, can be described as a condition in which a person feels like he/she is going to faint or lose consciousness.
Often, the person experiencing a "dizzy spell" can feel like their surroundings are moving, when there is no actual movement, causing them to lose balance.
There are many causes for dizziness, such as, low blood pressure, poor diet, fatigue, stress, illnesses like flu, sinusitis, anxiety, use of drugs and alcohol, etc.
So, if you want to reduce your dizziness problem naturally, try this simple home remedy.
Recipe To Prepare The Remedy:
1. Amla Juice - 2 tablespoon
2. Salt - ½ teaspoon
3. Honey - 1 tablespoon
This home remedy to treat dizziness can work extremely well for you, when taken on a regular basis.
The amla juice is rich in vitamin C content, that can help nourish brain cells, thus helping in the reduction of dizziness.
The combination of salt and honey, contains electrolytes that are very much essential for your body to remain energised at all times, in order to avoid fainting spells.
In addition, antioxidants present in honey can also treat low blood pressure, thus reducing low BP-related dizziness.
Method To Prepare And Use The Remedy :
Step 1 :
- Add the suggested amounts of ingredients in a cup.
- Stir well to form a mixture.
Step 2 :
- Your remedy is now ready for consumption.
- Consume, every night after dinner, for at least a week.
- If you have sinusitis issues, consult a doctor before taking the remedy.