7 Most Common Food Allergies People Suffer From

Do you have one of these food allergies? Read more to find out!

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Do you feel like you are experiencing certain undesirable allergy symptoms lately? If yes, then probably the food that you are consuming on a regular basis could be one of the reasons causing your allergy.

Allergy can be described as a condition in which your immune system's response to an external stimuli, or a foreign substance, that enters your body, giving rise to a number of negative symptoms.

Also Read: Don't Mistake These Signs For Food Allergy

These "foreign substances" can be pollen, dust, pet fur, etc., and these substances are called allergens.

Now, different people can be allergic to different substances. For example, you may be allergic to pollen, and pollen might not affect your brother, instead, he could be allergic to dust!

So, it is very difficult to determine what different people could be allergic to, and usually it is found out by conducting tests and trial and error methods.

Also Read: Foods That Cure Allergy

Allergy can cause itching, rashes, boils, respiratory ailments and even death.

Have a look at some of the most common food allergies people suffer from.

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1. Cow’s Milk

Many people suffer from lactose intolerance, or an allergy to cow's milk and its products, causing symptoms like nausea, vomiting, loose motions, digestive disorders, etc.

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2. Eggs

It is said that, about 60% of the population, especially children, suffer from egg allergy, which can cause symptoms like respiratory problems, skin rashes and digestive ailments. However, most children outgrow egg allergy with age.

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3. Almonds

Almond allergy is also very common, which can affect about 10% of the population, causing symptoms like respiratory problems, which can even lead to difficulty in breathing and consequent death, if immediate treatment is not given!

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4. Peanuts

Affecting about 5% of the population, peanut allergy is also common, and develops in the childhood, mostly causing skin related symptoms. It is said that peanut allergy is usually outgrown.

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5. Prawns

A lot of people keep reporting that they are allergic to sea food, especially prawns, which contains tropomyosin, causing allergic reactions like stomach pain, vomiting and loose-motions.

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6. Wheat

Certain proteins found in wheat can trigger a number of allergic reactions that include skin hives, digestive ailments, body swelling, etc.

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7. Soy

Soy and soy products can also cause allergy in some peopleand more commonly seen in children. Soy allergy can cause reactions like rashes, difficulty in breathing, etc.

Read more about: allergy, milk, peanuts, almonds
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