Aloe Vera Is More Than Just A Beauty Product; Know How This Herb Benefits Our Health

Aloe vera has much more health benefits than just for our skin and hair. Read this article to find out all about them.

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Aloe vera has been long used for beauty purposes. People have hardly realised its varied potential for our health. There are several health benefits of aloe vera that have been overruled most of the time, and it's time we started realising its true potential.

Aloe vera is regarded as a "wonder herb", as it has the potential to treat burns, cuts and even cancer! Aloe vera also has the potential in cooling down menopausal hot flushes and is considered to be the best, both when consumed and applied externally.

Also Read:Reasons To Drink Aloe Vera Juice Every Day

Being a medicinal plant that has been in use for the past thousands of years, it is known to contain healthy plant compounds. The gel of aloe vera is said to contain bio-active compounds like vitamins, minerals, antioxidants and amino acids.

The health benefits of aloe vera doesn't end there. It is also said to be a very powerful antibacterial agent. It contains polyphenols that prevent the growth of bacteria, which cause infections in the body.

Aloe vera is also known to kill the plaque-producing bacterium Streptococcus mutans as well as Candida albicans. It was found out that aloe vera has the potential to accelerate the healing of mouth ulcers and gum disease.

Also Read:Health Benefits Of Aloe Vera Juice

So, continue reading in order to know some of the best health benefits of the aloe vera plant.

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1. For Detoxification:

Aloe vera is one of the most effective cleansers, as it is crammed with vitamins, minerals and amino acids. It also strengthens the digestive system and gets the body rid of waste and toxins naturally. Aloe vera can also be used for treating inflammation.

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2. Supports Immune System:

Aloe vera is enriched with polysaccharides that helps in boosting the immune system and also enables it to behave properly. Aloe vera is known to slow the inflammatory cascade that helps reorder the immune system, since it has antibacterial properties.

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3. Lowers Cholesterol:

Some studies have suggested that aloe vera has positive effects on regulating the blood sugar and cholesterol levels. This in turn helps in lowering bad cholesterol in the body. But, there is only some evidence that suggests this, as the quality of the studies was fairly poor.

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4. Excellent For Digestion & To Treat Digestive Issues:

Anyone who is suffering from digestive-related problems like IBS can use aloe vera to get relief from its painful symptoms. Its cooling and soothing properties will help alleviate the pain.

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5. Best Vitamin And Mineral Repository:

Aloe vera is a repository of Vitamins A, C, E, B1, B2, B3, B6, B12 and folic acid. It is also enriched with calcium, magnesium, selenium, zinc, potassium and iron.

6. Good For Soothing Burns:
Aloe vera has the ability to soothe inflamed skin and increase the collagen and hyaluronic acid content that help rejuvenate the skin and help in formation of new skin cells when affected by injury or burns.

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6. Good For Soothing Burns:

Aloe vera has the ability to soothe inflamed skin and increase the collagen and hyaluronic acid content that help rejuvenate the skin and help in formation of new skin cells when affected by injury or burns.

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7. Reduces Constipation:

There is a substance called latex that is found under the skin of the leaf, which is responsible for getting rid of constipation. It contains aloin and barboloin that have amazing laxative effects as well that can treat the condition of constipation in the body.

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8. Treats Mouth Ulcers:

Aloe vera will help in healing the mouth ulcers. Applying aloe vera patch on the affected area was known to help reduce the size of the ulcers, as noted by a study. This could be due to the presence of polyphenols in them that aid in soothing the inflammation due to ulcers.

Read more about: aloe vera, health benefits, detox, immunity
Story first published: Monday, January 9, 2017, 17:33 [IST]
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