Just In
- 32 min ago Golden Rules To Follow For Happy Marriage For A Long Lasting Relationship
- 46 min ago Gajalakshmi Rajyog In Aries 2024: Lucky Zodiac Signs Who Will Get Financial Benefits
- 4 hrs ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 11 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
Don't Miss
- Movies Chief Detective 1958 Episode 2 OTT Release Date, Time, Platform: When & Where To Watch? What To Expect? DEETS
- Sports IPL 2024: LSG vs CSK Award Winners, Man of The Match, Post-Match Presentation, Scorecard & Records
- News Chinese President Xi Jinping Orders Biggest Military Reorganisation Since 2015
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Finance Reliance, ONGC, Tata, Adanis: Energy Stocks Didn't Get The Memo Of Bears, Up 12% In 30-Days; 10 Stocks To BUY
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
World Kidney Day - Natural Juices To Flush Out Kidney Stone
Kidney stones or renal calculus is the most common form a of kidney disorder. One out of every thousand persons suffers from kidney stones.
Kidney stones are made up of minerals such as calcium and oxalate. Kidney stones obstruct the flow of urine in the urinary tract, which results into an excruciating pain that radiates throughout the abdomen.
Researches have shown that most kidney stones are formed as a result of genetics; however, the most common cause is wrong eating habits.
Family history can also contribute to a person having kidney stones. According to studies, if someone in the family has a history of kidney stones, then there are chances that even we might fall at its risk.
Too much of everything is bad, consuming too much of processed salt, too much iced tea or soda or too much of green leafy vegetables, which is quite strange, can put you at a risk of getting kidney stones.
In this article, we are sharing some of the natural drinks that help in dissolving and eliminating the kidney stones, flushing them out through urine.
Among all of them, obviously, water works the best; however, take a look at the rest of the drinks.
Basil Tea
Basil tea or juice is a boon for our kidneys.
It strengthens and cleanses the kidneys.
Basil reduces the uric acid level in the blood.
It also contains acetic acid that breaks down the kidney stones.
Regularly consuming basil tea also relieves from the pain.
Pomegranate Juice
You can either eat a whole fruit or drink its juice, both the seeds and juice help in removing the kidney stones.
Pomegranate helps in reducing the acidity level of urine and also flushes out the toxins through it.
Raw Apple Cider Vinegar
Patients with kidney stones should consume raw apple cider vinegar, mixed with water, throughout the day.
Apple cider vinegar dissolves the kidney stones.
It also alkalises the body fluids such as blood and urine that flush away the kidney stones.
This drink should be taken even after the removal of the stones, as it stops the formation of new kidney stones.
Grape Juice
Grape juice is loaded with antioxidants that flush away all the toxins and dissolve the kidney stones as well.
Beetroot Juice
Beetroot increases the oxygen-carrying capacity of the blood.
It also produces glutathione, which is used by the body to neutralise its toxins.
Thus, drinking beetroot juice helps in flushing away all the toxins through urine.
Apple Juice
Consuming the juice of an apple on a daily basis keeps the risk of kidney stones at bay.
People who drink apple juice daily are less prone to having kidney stones.
Ginger Tea
Ginger has great antibacterial and anti-inflammatory properties.
It is also a rich source of magnesium.
Regular consumption of ginger tea reduces the size of the kidney stones, finally eliminating them from the body through urine.
Watermelon Juice
Whether you eat watermelon or drink its juice, both work well in eliminating kidney stones.
Watermelon is loaded with potassium that helps to maintain the acidic level in the urine.
Regular consumption of watermelon helps in flushing out the kidney stones.
Lemon Juice
Lemon contains a compound named citrate, this compound helps in dissolving the kidney stones and flushes them out through urine.
- wellnessBest And Easy Juices For Stomach Upset And Indigestion
- wellnessWorld Menstrual Hygiene Day: 8 Best Juices For Period Pain
- diet fitnessCarrot And Orange Juice Diet For Weight Loss
- nutritionBest And Worst Foods To Juice For Your Health
- nutrition10 Juices That Boost Your Immune System
- body careTypes Of Juices And Natural Ingredients For Tanned Skin
- wellnessHear From The Experts – How You Can Make Your Daily Food Healthy
- disorders cureBest Juices To Cure Joint Pain
- nutritionDon’t Want To Run Out Of Steam In The Middle Of Durga Puja? Have These 20 Drinks
- wellnessBad Habits That Wreck Your Teeth
- nutritionVaralakshmi Puja 2019: What To Eat While You Are On Vrata (Fasting)
- wellnessIs It Safe To Consume Citrus Fruit When You Have Cough?