In most tropical countries like India, coconuts are found in abundance and most of us do relish the soothing coconut water, right? Did you know that drinking coconut water for 15 days in a row can have amazing health benefits?
As we know, coconut water, also known as tender coconut, is one of the most popular natural drinks that people enjoy on a hot day, or when they are at the beach.
In fact, many of us may already know that coconut water comes with various health benefits that can prevent and even treat certain ailments.
Even doctors advice people with ailments like indigestion, diarrhoea, headaches, etc., to consume coconut water along with the medications, to aid a quick recovery.
As coconut water is rich in various nutrients like, vitamin K, electrolytes, potassium, sodium, vitamin C, etc., it makes for an excellent natural drink that can help treat various disorders.
So, have a look at some of the health benefits of drinking coconut water for 15 days, at least twice a day, in a row!
1. Detoxifies The System
As coconut water has the ability to flow through your internal organs and flush out all the waste products and toxins from the body, through urine, it can detoxify your body exceptionally.
2. Reduces Hypertension
Drinking coconut water for 15 days can help lower your blood pressure, as coconut water has the ability to dilate your blood vessels for an easier blood flow.
3. Treats Heartburn
As coconut water can soothe your intestines and reduce the amount of stomach acid produced, it can treat heartburn effectively.
4. Treats Diabetes
Drinking coconut water regularly for 15 days, can also ease away certain symptoms of diabetes, as coconut water has the ability to balance the blood sugar levels.
5. Aids Weight Loss
Drinking coconut water every morning, before breakfast for 15 days, can boost your metabolic rate and help you lose weight much faster.
6. Improves Libido
As coconut water has the ability to increase your blood flow to your genitals, it can improve your libido, or sex drive, to a considerable extent.
7. Prevents Osteoporosis
Drinking coconut water for 15 days can help prevent the bone disorder, osteoporosis, in which the bones become brittle, porous and weak!